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Your Week in Training Mar 2 - 8

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Your Week in Training Mar 2 - 8 Empty Your Week in Training Mar 2 - 8

Post  KBFitz Sun Mar 08, 2020 8:01 am

Day miles  type .
Mon     - 
Tue     -             weights & core workout
Wed     - 
Thu     3  easy  53°F
Fri     - 
Sat     5  easy  50°F
Sun     -       .
Week    8
YTD    70

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1043
Points : 10368
Join date : 2011-06-15
Age : 64
Location : Off-center

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Your Week in Training Mar 2 - 8 Empty Re: Your Week in Training Mar 2 - 8

Post  fostever Mon Mar 09, 2020 2:19 pm

m-6X800 TM (5)
t-0
w-6 easy
T-8 TM MP
f-0
s-18 grp
S-0
37 mi wk 278 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8354
Join date : 2011-06-16
Age : 64
Location : Chicago

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