Your Week in Training Mar 2 - 8
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Your Week in Training Mar 2 - 8
Day miles type .
Mon -
Tue - weights & core workout
Wed -
Thu 3 easy 53°F
Fri -
Sat 5 easy 50°F
Sun - .
Week 8
YTD 70
Mon -
Tue - weights & core workout
Wed -
Thu 3 easy 53°F
Fri -
Sat 5 easy 50°F
Sun - .
Week 8
YTD 70
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11240
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Mar 2 - 8
m-6X800 TM (5)
t-0
w-6 easy
T-8 TM MP
f-0
s-18 grp
S-0
37 mi wk 278 YTD
t-0
w-6 easy
T-8 TM MP
f-0
s-18 grp
S-0
37 mi wk 278 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8894
Join date : 2011-06-16
Age : 65
Location : Chicago
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» Lost a week - modify training one week prior to race
» 10 day training week?
» Your Week in Training Oct 24 - 30
» Your Week in Training Dec 19 - 25
» Your Week in Training Sep 3-9
» 10 day training week?
» Your Week in Training Oct 24 - 30
» Your Week in Training Dec 19 - 25
» Your Week in Training Sep 3-9
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