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Welcome to the I-Team (formerly 365Runners)
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Your Week in Training Dec 25 - 31

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Your Week in Training Dec 25 - 31 Empty Your Week in Training Dec 25 - 31

Post  KBFitz Sun Feb 11, 2024 12:36 pm

Day miles  type .
Mon     - 
Tue     - 
Wed   3.1  race  65°F Holiday Bowl 5K San Diego, CA 27:04 (8:42/mi)
Thu   5.7  hike  60°F Rancho San Clemente, CA Ridgeline Trail
Fri     6  easy  63°F The seaside cliffs of Dana Point, CA
Sat     - 
Sun     -       .
Week   15
YTD   149

KBFitz
KBFitz
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Posts : 1078
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Your Week in Training Dec 25 - 31 Empty Re: Your Week in Training Dec 25 - 31

Post  nkrichards Sun Feb 11, 2024 1:23 pm

KBFitz wrote:Day miles  type .
Mon     - 
Tue     - 
Wed   3.1  race  65°F Holiday Bowl 5K San Diego, CA 27:04 (8:42/mi)
Thu   5.7  hike  60°F Rancho San Clemente, CA Ridgeline Trail
Fri     6  easy  63°F The seaside cliffs of Dana Point, CA
Sat     - 
Sun     -       .
Week   15
YTD   149

Nice way to finish out the year!
nkrichards
nkrichards
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Explaining To Spouse

Posts : 3788
Points : 13555
Join date : 2011-07-27
Age : 66
Location : Sunny Central Oregon

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