Your Week in Training Feb 14 - 20
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Your Week in Training Feb 14 - 20
KBFitz Sun Feb 20, 2022 10:28 am
Day miles type .
Mon -
Tue 5 easy 39°F
Wed -
Thu 5 easy 68°F
Fri -
Sat -
Sun - .
Week 10
YTD 43
Mon -
Tue 5 easy 39°F
Wed -
Thu 5 easy 68°F
Fri -
Sat -
Sun - .
Week 10
YTD 43
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11158
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Feb 14 - 20
fostever Mon Feb 21, 2022 1:58 pm
m-0
t-5
w-0
T-4 snowy/windy
f-0
s-0
S-5 48F
14mi wk 58 YTD
t-5
w-0
T-4 snowy/windy
f-0
s-0
S-5 48F
14mi wk 58 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8812
Join date : 2011-06-16
Age : 65
Location : Chicago
Re: Your Week in Training Feb 14 - 20
nkrichards Mon Feb 21, 2022 8:12 pm
M - 4 easy
T - 6 easy
W -3.25 easy, PT
T - 8.25 easy, PT
F - Rest (helped daughter move)
S - 3.1 easy, PT
S - PT
Week 24.6
YTD 166.9
Working my mileage back up gradually after taking some time off (COVID) and also started PT for Proximal Hamstring Tendinopathy.
T - 6 easy
W -3.25 easy, PT
T - 8.25 easy, PT
F - Rest (helped daughter move)
S - 3.1 easy, PT
S - PT
Week 24.6
YTD 166.9
Working my mileage back up gradually after taking some time off (COVID) and also started PT for Proximal Hamstring Tendinopathy.
nkrichards- Explaining To Spouse
- Posts : 3781
Points : 13486
Join date : 2011-07-27
Age : 66
Location : Sunny Central Oregon
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