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Welcome to the I-Team (formerly 365Runners)
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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Welcome to the I-Team (formerly 365Runners)
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Your Week in Training Nov 6 - 12

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Your Week in Training Nov 6 - 12 Empty Your Week in Training Nov 6 - 12

Post  KBFitz Sun Nov 12, 2017 5:03 am

Day miles  type .
Mon     - 
Tue     - 
Wed     - 
Thu     - 
Fri     - 
Sat     5  easy  38°F
Sun     -       .
Week    5
YTD   531

KBFitz
KBFitz
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Explaining To Spouse

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Age : 65
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Your Week in Training Nov 6 - 12 Empty Re: Your Week in Training Nov 6 - 12

Post  Tim C Sun Nov 12, 2017 8:29 am

Mon -
Tue - 3
Wed -
Thu - 3
Fri -
Sat - 8.2 trails
Sun - 4

Week - 18.2
Tim C
Tim C
Regular
Regular

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Age : 67
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Your Week in Training Nov 6 - 12 Empty Re: Your Week in Training Nov 6 - 12

Post  Mike MacLellan Sun Nov 12, 2017 10:37 am

M - 2
T - 4
W - 4
Th - 0
F - 2
S - 50.66 (9:18:18, 24th overall)
S - 0

Week - ouch
Mike MacLellan
Mike MacLellan
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Your Week in Training Nov 6 - 12 Empty Re: Your Week in Training Nov 6 - 12

Post  fostever Sun Nov 12, 2017 7:46 pm

M-0
t-6 pyramid tempo
W-0
T-0
Fr-0
Sa-6
Su- 45min strength
12 mi wk 1115 YTD
fostever
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