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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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Your Week in Training Nov 22 - 28

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Your Week in Training Nov 22 - 28 Empty Your Week in Training Nov 22 - 28

Post  KBFitz Sun Nov 28, 2021 10:14 am

Day miles  type .
Mon     -  
Tue     -  
Wed     -  
Thu    10  race  56°F Army Ten Miler (virtual) 1:49:17  
Fri     -  
Sat     -  
Sun     -       .
Week   10
YTD   312
KBFitz
KBFitz
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Posts : 1043
Points : 10368
Join date : 2011-06-15
Age : 64
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Post  nkrichards Sun Nov 28, 2021 12:24 pm

M - Rest day
T - 8 mi w/6 @ MP
W - 5 easy
T - 4 easy
F - 10 mi
S - 4 easy
S - Rest day

Week 31 miles
YTD 1556 miles
nkrichards
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Posts : 3530
Points : 12465
Join date : 2011-07-27
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Location : Sunny Central Oregon

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Your Week in Training Nov 22 - 28 Empty Re: Your Week in Training Nov 22 - 28

Post  fostever Thu Dec 16, 2021 5:54 pm

m-0
t-0
w-4
T- Turkey Trot w/dogs 3
f-0
s-0
S-0
7mi wk 890 YTD
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Posts : 1572
Points : 8354
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Age : 64
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