Your Week in Training Nov 22 - 28
3 posters
Page 1 of 1
Your Week in Training Nov 22 - 28
Day miles type .
Mon -
Tue -
Wed -
Thu 10 race 56°F Army Ten Miler (virtual) 1:49:17
Fri -
Sat -
Sun - .
Week 10
YTD 312
Mon -
Tue -
Wed -
Thu 10 race 56°F Army Ten Miler (virtual) 1:49:17
Fri -
Sat -
Sun - .
Week 10
YTD 312
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11240
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Nov 22 - 28
M - Rest day
T - 8 mi w/6 @ MP
W - 5 easy
T - 4 easy
F - 10 mi
S - 4 easy
S - Rest day
Week 31 miles
YTD 1556 miles
T - 8 mi w/6 @ MP
W - 5 easy
T - 4 easy
F - 10 mi
S - 4 easy
S - Rest day
Week 31 miles
YTD 1556 miles
nkrichards- Explaining To Spouse
- Posts : 3788
Points : 13591
Join date : 2011-07-27
Age : 66
Location : Sunny Central Oregon
Re: Your Week in Training Nov 22 - 28
m-0
t-0
w-4
T- Turkey Trot w/dogs 3
f-0
s-0
S-0
7mi wk 890 YTD
t-0
w-4
T- Turkey Trot w/dogs 3
f-0
s-0
S-0
7mi wk 890 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8894
Join date : 2011-06-16
Age : 65
Location : Chicago
![-](https://2img.net/i/empty.gif)
» Lost a week - modify training one week prior to race
» Your Week in Training Dec 12 - 18
» Your Week in Training Mar 26 - Apr 1
» Your Week in Training Aug 20 - 26
» Your Week in Training Nov 5 - 11
» Your Week in Training Dec 12 - 18
» Your Week in Training Mar 26 - Apr 1
» Your Week in Training Aug 20 - 26
» Your Week in Training Nov 5 - 11
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
|
|