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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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365Runners

Roads, trails, tracks - we run everywhere


Your Week in Training Oct 25 - 31

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Your Week in Training Oct 25 - 31 Empty Your Week in Training Oct 25 - 31

Post  KBFitz Sun Oct 31, 2021 1:51 pm

Day miles  type .
Mon     -  
Tue     -  
Wed     -  
Thu     -  
Fri     -  
Sat     -  
Sun     5  easy 54°F
Week    5
YTD   289
KBFitz
KBFitz
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Explaining To Spouse

Posts : 1078
Points : 11149
Join date : 2011-06-15
Age : 65
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Your Week in Training Oct 25 - 31 Empty Re: Your Week in Training Oct 25 - 31

Post  nkrichards Tue Nov 02, 2021 8:13 pm

M - 6 easy miles
T - 8.5 mi w/6x800, 40 min strength
W - Travel
T - Travel
F - 12 w/8 @MP
S - 6 easy miles, 40 min strength
S - 6 easy miles, 35 min strength

Week 38.5 miles
YTD 1430 miles
nkrichards
nkrichards
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Explaining To Spouse

Posts : 3779
Points : 13473
Join date : 2011-07-27
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