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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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365Runners

Roads, trails, tracks - we run everywhere


Your Week in Training Feb 4 - 10

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365Runners :: The 365Runners Community :: The Running Forum

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Your Week in Training Feb 4 - 10 Empty Your Week in Training Feb 4 - 10

Post  KBFitz Sun Feb 10, 2019 9:10 am

Day miles  type .
Mon     - 
Tue     5  easy  72°F
Wed     - 
Thu     - 
Fri     - 
Sat     5  easy  34°F
Sun     -       .
Week   10
YTD    51

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1078
Points : 11148
Join date : 2011-06-15
Age : 65
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Your Week in Training Feb 4 - 10 Empty Re: Your Week in Training Feb 4 - 10

Post  fostever Mon Feb 11, 2019 3:07 pm

m-0
t-6 hills run the ramps on 606 path
w-0
T-7 TM
f-0
s-15 grp run
S-30 min Arch mach. w/1 hr strength/stretch
28 mi wk 155 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8802
Join date : 2011-06-16
Age : 65
Location : Chicago

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