Your Week in Training Jun 6 - 12
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Your Week in Training Jun 6 - 12
KBFitz Sun Jun 12, 2022 10:38 am
Day miles type .
Mon -
Tue -
Wed -
Thu -
Fri 5 easy 67°F
Sat -
Sun - .
Week 5
YTD 133
Mon -
Tue -
Wed -
Thu -
Fri 5 easy 67°F
Sat -
Sun - .
Week 5
YTD 133
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11158
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Jun 6 - 12
nkrichards Mon Jun 13, 2022 9:36 am
M - Climb a tree!
T - 4 easy, 30 min PT
W - 9.5 w/3-2-1mi
T - 9.35 easy, 30 min PT
F - 4 easy, 30 min PT
S - 4.3 easy, 30 min PT
S - Rest
Week 31.15 miles
YTD 655.88 miles
T - 4 easy, 30 min PT
W - 9.5 w/3-2-1mi
T - 9.35 easy, 30 min PT
F - 4 easy, 30 min PT
S - 4.3 easy, 30 min PT
S - Rest
Week 31.15 miles
YTD 655.88 miles
nkrichards- Explaining To Spouse
- Posts : 3781
Points : 13486
Join date : 2011-07-27
Age : 66
Location : Sunny Central Oregon
Re: Your Week in Training Jun 6 - 12
fostever Thu Jun 16, 2022 5:46 pm
m-0
t-0
w-0
T-4
f-0
s-0
S-0
4mi wk 173 YTD
t-0
w-0
T-4
f-0
s-0
S-0
4mi wk 173 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8812
Join date : 2011-06-16
Age : 65
Location : Chicago
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