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Roads, trails, tracks - we run everywhere


Your Week in Training Mar 27 - Apr 2

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Your Week in Training Mar 27 - Apr 2 Empty Your Week in Training Mar 27 - Apr 2

Post  KBFitz Sun Apr 02, 2023 12:40 pm

Day miles  type .
Mon     - 
Tue     - 
Wed     -  
Thu     - 
Fri     - 
Sat     -  
Sun    10  race  47°F Cherry Blossom 10 Mile 1:35:48 (9:35/Mile)
Week    5
YTD    53
KBFitz
KBFitz
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Michele "1L" Keane and nkrichards like this post

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Your Week in Training Mar 27 - Apr 2 Empty Re: Your Week in Training Mar 27 - Apr 2

Post  nkrichards Mon Apr 03, 2023 5:18 pm

KBFitz wrote:Day miles  type .
Mon     - 
Tue     - 
Wed     -  
Thu     - 
Fri     - 
Sat     -  
Sun    10  race  47°F Cherry Blossom 10 Mile 1:35:48 (9:35/Mile)
Week    5
YTD    53

Nice run.  Did you connect with Michele?  Saw she ran yesterday.
nkrichards
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Your Week in Training Mar 27 - Apr 2 Empty Re: Your Week in Training Mar 27 - Apr 2

Post  KBFitz Sun Apr 16, 2023 8:55 am

nkrichards wrote:
Nice run.  Did you connect with Michele?  Saw she ran yesterday.
No, I didn't see Michele -- and should have taken it easier as I wasn't ready to actually race 10 miles. So I strained my calf muscle for the first time ever ...and it's taking it's time to heal.
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Your Week in Training Mar 27 - Apr 2 Empty Re: Your Week in Training Mar 27 - Apr 2

Post  Michele "1L" Keane Sun Apr 23, 2023 5:27 pm

I really did look for Kevin - but there were over 17K runners.
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