365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Join the forum, it's quick and easy

365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.
365Runners
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Your Week in Training Aug 8 - 14

3 posters

Go down

Your Week in Training Aug 8 - 14 Empty Your Week in Training Aug 8 - 14

Post  KBFitz Sun Aug 14, 2022 6:30 pm

Day miles  type .
Mon     -  
Tue     -  
Wed     -  
Thu     -  
Fri     -  
Sat     -  
Sun     -  slow  72°F
Week    5
YTD   173
KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1043
Points : 10369
Join date : 2011-06-15
Age : 64
Location : Off-center

Back to top Go down

Your Week in Training Aug 8 - 14 Empty Re: Your Week in Training Aug 8 - 14

Post  fostever Sun Aug 21, 2022 3:52 pm

m-0
t-3
w-7bike
T-3
f-0
s-8bike
S-0
6mi wk 218 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8355
Join date : 2011-06-16
Age : 64
Location : Chicago

Back to top Go down

Your Week in Training Aug 8 - 14 Empty Re: Your Week in Training Aug 8 - 14

Post  nkrichards Mon Aug 22, 2022 10:10 pm

M - 6 easy
T - 8.6 w/5x1k, roll
W - 30 min strength, sport massage 
T - 6.1 easy, roll
F - 8 w/4 @ HMP, 30 min PT
S - 4.2 easy
S - Start trip to Olympic Peninsula

Week 32.9 miles
YTD 959.49 miles
nkrichards
nkrichards
Explaining To Spouse
Explaining To Spouse

Posts : 3530
Points : 12466
Join date : 2011-07-27
Age : 64
Location : Sunny Central Oregon

Back to top Go down

Your Week in Training Aug 8 - 14 Empty Re: Your Week in Training Aug 8 - 14

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum