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Your Week in Training May 30 - Jun 5

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Your Week in Training May 30 - Jun 5 Empty Your Week in Training May 30 - Jun 5

Post  KBFitz Sun Jun 05, 2022 12:32 pm

Day miles  type .
Mon     -  
Tue     -  
Wed     -  
Thu     -  
Fri     -  
Sat     5  easy  78°F
Sun     -       .
Week    5
YTD   128
KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1043
Points : 10369
Join date : 2011-06-15
Age : 64
Location : Off-center

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Your Week in Training May 30 - Jun 5 Empty Re: Your Week in Training May 30 - Jun 5

Post  fostever Tue Jun 07, 2022 3:30 pm

m-0
t-0
w-0
T-6 bike
f-0
s-0
S-4
4mi wk 173 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8355
Join date : 2011-06-16
Age : 64
Location : Chicago

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Your Week in Training May 30 - Jun 5 Empty Re: Your Week in Training May 30 - Jun 5

Post  nkrichards Tue Jun 07, 2022 5:17 pm

M - 4 easy, 20 min PT
T - 7 w/4x1200
W - 6.3 easy, PT appt
T - rest, 25 min PT
F - 10 easy
S - rest, 30 min PT
S - 4 easy, 25 min PT

Week 31.3
YTD 624.73
nkrichards
nkrichards
Explaining To Spouse
Explaining To Spouse

Posts : 3530
Points : 12466
Join date : 2011-07-27
Age : 64
Location : Sunny Central Oregon

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Your Week in Training May 30 - Jun 5 Empty Re: Your Week in Training May 30 - Jun 5

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