Your Week in Training Apr 25 - May 1
3 posters
Page 1 of 1
Your Week in Training Apr 25 - May 1
KBFitz Sun May 01, 2022 7:50 am
Day miles type .
Mon -
Tue -
Wed -
Thu -
Fri -
Sat -
Sun 5 easy 56°F
Week 5
YTD 103
Mon -
Tue -
Wed -
Thu -
Fri -
Sat -
Sun 5 easy 56°F
Week 5
YTD 103
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11148
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Apr 25 - May 1
fostever Thu May 05, 2022 7:01 pm
m-0
t-5 w/ marathon pals
w-0
T-0
f-0
s-5
S-0
10 mi wk 143 YTD
t-5 w/ marathon pals
w-0
T-0
f-0
s-5
S-0
10 mi wk 143 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8802
Join date : 2011-06-16
Age : 65
Location : Chicago
Re: Your Week in Training Apr 25 - May 1
nkrichards Fri May 20, 2022 9:47 pm
M - 4 easy mi, 30 min PT
T - 7 w/400-800-400, 20 min PT
W - rest, 30 min PT
T - 4 easy, 30 min PT
F - rest, 30 min PT
S - 3.8 mi easy, 20 min PT
S - 13.17 mi Eugene Half done as a negative split training run
Week 31.97 miles
YTD 467.26 miles
T - 7 w/400-800-400, 20 min PT
W - rest, 30 min PT
T - 4 easy, 30 min PT
F - rest, 30 min PT
S - 3.8 mi easy, 20 min PT
S - 13.17 mi Eugene Half done as a negative split training run
Week 31.97 miles
YTD 467.26 miles
nkrichards- Explaining To Spouse
- Posts : 3779
Points : 13472
Join date : 2011-07-27
Age : 66
Location : Sunny Central Oregon
Similar topics» Lost a week - modify training one week prior to race
» Your Week in Training Feb 6 - 12
» Your Week in Training Oct 17 - 23
» Your Week in Training Aug 27 - Sep 2
» Your Week in Training Dec 17 - 23
» Your Week in Training Feb 6 - 12
» Your Week in Training Oct 17 - 23
» Your Week in Training Aug 27 - Sep 2
» Your Week in Training Dec 17 - 23
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum|
|
|
