Your Week in Training Oct 19 - 25

KBFitz Sun Oct 25, 2020 8:35 am

Day miles type .
Mon     -
Tue     -
Wed     -
Thu     -
Fri     -        74°F weights & sweat workout
Sat     5        76°F
Sun     -       .
Week    5
YTD   238

ounce Tue Oct 27, 2020 8:54 pm

Mister Mayor,
About 13 months ago after my heart attack, I was whining about 'bruising like a peach.' That was the phrase. But you also said that in about 1 year, you won't bruise as much. I doubted that, but I went along.

In fact, it took about 10 months for me to adjust my walking and motions to where I didn't bump into things as much.

Thanks. That worked.

KBFitz Sun Nov 01, 2020 10:59 am

Good to hear Oz. I still bruise pretty easily -- just not as easily as I did in the months following my stent procedure. When you're on blood thinners, that's just the way it is. It looks like you're back in the swing of things training under a consistent regime. That's the ticket to a long & healthy life. Keep on keepin' on!

fostever Sun Nov 01, 2020 12:06 pm

13 days off post 26.2
10/23/20- F- 3 mi right knee still painful to run
s-0
S-0
3mi wk 988 YTD

Sponsored content

Your Week in Training Oct 19 - 25

Your Week in Training Oct 19 - 25

Re: Your Week in Training Oct 19 - 25

Re: Your Week in Training Oct 19 - 25

Re: Your Week in Training Oct 19 - 25

Re: Your Week in Training Oct 19 - 25