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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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Your Week in Training July 13 - 19

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Your Week in Training July 13 - 19 Empty Your Week in Training July 13 - 19

Post  KBFitz Sun Jul 19, 2020 9:01 am

Day miles  type .
Mon     - 
Tue     - 
Wed     -        90°F weights & sweat workout
Thu     - 
Fri     -        92°F weights & sweat workout
Sat     5  easy  80°F Observed comet NEOWISE from my roof
Sun     -       .
Week    -
YTD   183

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1043
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Join date : 2011-06-15
Age : 64
Location : Off-center

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Your Week in Training July 13 - 19 Empty Re: Your Week in Training July 13 - 19

Post  fostever Tue Jul 21, 2020 4:56 pm

m-5-t-0
w-6
T-0
f-4 tempo prog
s-11 meltdown 
S-0
26 mi week 670 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8356
Join date : 2011-06-16
Age : 64
Location : Chicago

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