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Your Week in Training Oct 7 - 13

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Your Week in Training Oct 7 - 13 Empty Your Week in Training Oct 7 - 13

Post  KBFitz Sun Oct 13, 2019 12:44 pm

Day miles  type .
Mon     - 
Tue     - 
Wed     - 
Thu     - 
Fri     5  easy  69°F
Sat     - 
Sun    10  race  56°F Army Ten Miler 1:37:56
Week   15
YTD   395

                      And of note: Eliud Kipchoge broke the 2 hour marathon barrier yesterday
                      in an assisted event in Vienna Austria and Brigid Kosgei smashed Paula
                      Radcliffe's marathon record today in the Chicago marathon. Hefty Stuff.
KBFitz
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Your Week in Training Oct 7 - 13 Empty Re: Your Week in Training Oct 7 - 13

Post  fostever Tue Oct 15, 2019 8:45 am

m-0
t-0
w-3
T-0
f-0
s-5
S-0
8mi wk 831 YTD
Nice finish Kevin, good to see you're getting back to it after the surgery
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