Your Week in Training Oct 7 - 13
2 posters
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Your Week in Training Oct 7 - 13
KBFitz Sun Oct 13, 2019 12:44 pm
Day miles type .
Mon -
Tue -
Wed -
Thu -
Fri 5 easy 69°F
Sat -
Sun 10 race 56°F Army Ten Miler 1:37:56
Week 15
YTD 395
And of note: Eliud Kipchoge broke the 2 hour marathon barrier yesterday
in an assisted event in Vienna Austria and Brigid Kosgei smashed Paula
Radcliffe's marathon record today in the Chicago marathon. Hefty Stuff.
Mon -
Tue -
Wed -
Thu -
Fri 5 easy 69°F
Sat -
Sun 10 race 56°F Army Ten Miler 1:37:56
Week 15
YTD 395
And of note: Eliud Kipchoge broke the 2 hour marathon barrier yesterday
in an assisted event in Vienna Austria and Brigid Kosgei smashed Paula
Radcliffe's marathon record today in the Chicago marathon. Hefty Stuff.
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11160
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Oct 7 - 13
fostever Tue Oct 15, 2019 8:45 am
m-0
t-0
w-3
T-0
f-0
s-5
S-0
8mi wk 831 YTD
Nice finish Kevin, good to see you're getting back to it after the surgery
t-0
w-3
T-0
f-0
s-5
S-0
8mi wk 831 YTD
Nice finish Kevin, good to see you're getting back to it after the surgery
fostever- Explaining To Spouse
- Posts : 1572
Points : 8814
Join date : 2011-06-16
Age : 65
Location : Chicago
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