365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Join the forum, it's quick and easy

365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.
365Runners
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Your Week in Training May Jun 12 - 18

3 posters

Go down

Your Week in Training May Jun 12 - 18 Empty Your Week in Training May Jun 12 - 18

Post  KBFitz Sun Jun 18, 2017 7:46 am

Day miles  type .
Mon     -
Tue     -
Wed     -         put my back out while shopping.
Thu     -
Fri     -
Sat     -
Sun     -       .
Week    0
YTD   218

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1043
Points : 10369
Join date : 2011-06-15
Age : 64
Location : Off-center

Back to top Go down

Your Week in Training May Jun 12 - 18 Empty Re: Your Week in Training May Jun 12 - 18

Post  nkrichards Sun Jun 18, 2017 10:23 pm

Mon - Swim 2400 yds, bike 11.5 to/from pool
Tues - Pilates, 8 mi w/6 @ MP
Wed - Swim 2250 yds, Bike 11.5 to/from pool
Thur - Pilates, 13 mi easy
Fri - Rest (?) day
Sat - Bike 42.4 mi Crest the Cascades 3190' elevation gain - First sustained hill climb ever!
Sun - Swim 1.4 mi. in Lake Simtustus - First open water swim ever!

            Week         YTD
Run        21            446
Bike        65            561
Swim    7110      142,290

Well that was in interesting...and challenging...fun week.
nkrichards
nkrichards
Explaining To Spouse
Explaining To Spouse

Posts : 3530
Points : 12466
Join date : 2011-07-27
Age : 64
Location : Sunny Central Oregon

Back to top Go down

Your Week in Training May Jun 12 - 18 Empty Re: Your Week in Training May Jun 12 - 18

Post  fostever Mon Jun 19, 2017 11:51 am

M-0
T-5
W- bike 10
T-6
F-0
Sa-11 grp
S-0
22mi wk 752YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8355
Join date : 2011-06-16
Age : 64
Location : Chicago

Back to top Go down

Your Week in Training May Jun 12 - 18 Empty Re: Your Week in Training May Jun 12 - 18

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum