Re: One last 20 miler...yes or no

Dave-O Mon Oct 31, 2011 5:14 pm

I missed a good discussion. Seth, glad to hear the 15 went well.

Now, you should fly to Europe and have the same illegal stem cell treatment on your knee that Kobe had done.

Seth Harrison Mon Oct 31, 2011 5:50 pm

Dave-O wrote:I missed a good discussion. Seth, glad to hear the 15 went well.

Now, you should fly to Europe and have the same illegal stem cell treatment on your knee that Kobe had done.

If I had the means (which unlike Koby, I don't), I'd definitely give it a shot.

Ben Z Mon Oct 31, 2011 5:55 pm

Seth Harrison wrote:I appreciate all the input everyone. With an early winter storm on tap for tomorrow, I did the long run today. I opted for a 15 miler with 10 miles between 5 and 10 seconds faster than MP, which while not keeping me on my feet for as long as a 20 miler would have, was still a good workout three weeks before the marathon. It was a very strong run, and the knee felt solid. Thanks again for all the good advice.

GREAT run. You are ready Seth.

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