Your Week in Training Apr 18 - 24
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Your Week in Training Apr 18 - 24
KBFitz Sun Apr 24, 2022 10:30 am
Day miles type .
Mon -
Tue -
Wed -
Thu -
Fri -
Sat -
Sun 5 easy 60°F
Week 5
YTD 98
Mon -
Tue -
Wed -
Thu -
Fri -
Sat -
Sun 5 easy 60°F
Week 5
YTD 98
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11160
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Apr 18 - 24
nkrichards Tue Apr 26, 2022 7:20 pm
M - 4 easy miles, PT
T - 6.75 w/4 @ HMP, PT
W - 1.9 mile group run, PT
T - 4 easy miles, PT
F - 12 easy/moderate miles, PT
S - 5.2 mile group run, PT
S - Rest day
Week 33.85 miles
YTD 435.29 miles
T - 6.75 w/4 @ HMP, PT
W - 1.9 mile group run, PT
T - 4 easy miles, PT
F - 12 easy/moderate miles, PT
S - 5.2 mile group run, PT
S - Rest day
Week 33.85 miles
YTD 435.29 miles
nkrichards- Explaining To Spouse
- Posts : 3781
Points : 13488
Join date : 2011-07-27
Age : 66
Location : Sunny Central Oregon
Re: Your Week in Training Apr 18 - 24
fostever Fri Apr 29, 2022 12:28 pm
m-0
t-0
w-0
T-4
f-0
s-6
S-0
10 mi wk 133 YTD
t-0
w-0
T-4
f-0
s-6
S-0
10 mi wk 133 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8814
Join date : 2011-06-16
Age : 65
Location : Chicago
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