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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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365Runners

Roads, trails, tracks - we run everywhere


Your Week in Training Aug 19 - 25

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365Runners :: The 365Runners Community :: The Running Forum

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Your Week in Training Aug 19 - 25 Empty Your Week in Training Aug 19 - 25

Post  KBFitz Sun Aug 25, 2019 9:05 am

Day miles  type .
Mon     - 
Tue     2  easy  77°F
Wed     - 
Thu     - 
Fri     - 
Sat     - 
Sun     8  easy  65°F
Week   10
YTD   335

KBFitz
KBFitz
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Explaining To Spouse

Posts : 1078
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Age : 65
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Your Week in Training Aug 19 - 25 Empty Re: Your Week in Training Aug 19 - 25

Post  fostever Mon Aug 26, 2019 6:30 pm

m-5 X1 mi @ tempo pace (5)
t-6
w-0 bike 10
T-7X Yasso 800's (6)
f-5
s-10
S-0
32mi wk 645 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8803
Join date : 2011-06-16
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