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Your Week in Training Oct 23 - 29

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Your Week in Training Oct 23 - 29

Post  KBFitz on Sun Oct 29, 2017 8:33 am

Day miles  type .
Mon     - 
Tue     - 
Wed     5  easy  63°F
Thu     - 
Fri     - 
Sat     5  easy  61°F
Sun     -       .
Week   10
YTD   521

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KBFitz
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Re: Your Week in Training Oct 23 - 29

Post  fostever on Mon Oct 30, 2017 9:11 am

M-0
t-0
W-5
th-0
F-0
sa-6 tempo prog
Su-0
11mi wk 1093 YTD
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