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Your Week in Training Aug 13 - 19

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Your Week in Training Aug 13 - 19

Post  KBFitz on Sun Aug 19, 2018 8:53 am

Day miles  type .
Mon     - 
Tue     - 
Wed     - 
Thu     - 
Fri     - 
Sat     5  easy  76°F
Sun     5  easy  71°F
Week   10
YTD   338

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Re: Your Week in Training Aug 13 - 19

Post  fostever on Sun Aug 19, 2018 5:52 pm

m-5
t-0
w-0
T-6
f-0
s-18 grp
S-0
29 mi wk 716 YTD
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Re: Your Week in Training Aug 13 - 19

Post  Schuey on Tue Aug 21, 2018 7:48 am

m - 6mi
t - 8mi
w - 6.2mi am 5.1mi pm
r - 6.2mi
f - 5.1mi
s -  20mi
s - 9mi
week - 65.6
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Re: Your Week in Training Aug 13 - 19

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