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Alpine half marathon - weather matters

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John Kilpatrick
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Post  JohnP Mon Sep 24, 2012 11:53 pm

As a spur of the moment thing, I read an article on this local half marathon (Lake Zurich) on Thursday, signed up that day, and ran it on Sunday. Part of the reason is that I finally had a free weekend, and also I wanted to see where I am fitness wise as I think my training has been going very well. Also, and not least, the weather was forecasted to be pretty chilly on Sunday. I love local races as you don't have to get there so early, they are not that crowded, and it's a pretty friendly atmosphere.

My PR in a 1:42:15 and I really wanted to beat that. THough it was a hard workout week, I took Saturday off and felt that helped me a lot. Race day was about 42 degrees at the start, nearly perfect. THe course is slightly hilly but nothing like Cary March Madness. I was able to start way near the front as most people hung back not wanting to be on the front line. The horn wouldn't work so the guy yelled Go.

I can't remember a race where I ran such consistent splits. They were 7:40, 7:39, 7:40, 7:39, 7:43, 7:49, 7:38, 7:47, 7:49, 7:39, 7:47, 8:07, 7:43, :48. I think for the 8:07, I mentally checked out a bit but got it back together for the last mile. It was a good feeling to see the 1:41 on the clock as I near the finish line. Time was 1:41:33 - new PR for me. This predicts out to a 3:33 for the marathon which is good since I usually hit the predicted times since I mostly train for marathons. 8 more weeks to train so I may just hit my goal of 3:30. This is a very good race if in the area.
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Post  Chris M Tue Sep 25, 2012 9:06 am

Great spur of the moment PR!
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Post  Michele "1L" Keane Tue Sep 25, 2012 9:11 am

Way to go, John! It is always nice to have an unexpected PR!
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Post  Schuey Tue Sep 25, 2012 12:28 pm

Sweet!! All that great training you have been doing over the last year is really starting to show!!
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Post  fostever Tue Sep 25, 2012 2:55 pm

Alpine? Lake Zurich? Apparently in reference to the name sake city. Anyhoo, nice PR, John. Looks like you should have a decent chance to PR in your Marathon.
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Post  Alex Kubacki Wed Sep 26, 2012 3:01 pm

Spur of the moment is great. No pressure leading up to it. Great job and congrats.
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Post  Dave-O Wed Sep 26, 2012 4:30 pm

You definitely thrive in colder temperatures. Very strong and consistent race, John!
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Post  Ben Z Wed Sep 26, 2012 6:22 pm

Nice John, nice.
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Post  John Kilpatrick Thu Sep 27, 2012 8:02 pm

Great splits and congrats on the PR - makes me wonder if sometimes our heads get in the way of a good run sometimes! Good job.

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Post  Mark B Thu Sep 27, 2012 10:50 pm

Very nice! Way to rip out a PR on short notice. Maybe there's something to sneaking up on these things. Smile
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Post  EugeneGreenie Fri Sep 28, 2012 12:51 am

Wowee! Fun! And smokin'!
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Post  dot520 Fri Sep 28, 2012 7:12 am

Ah...surpassed your Indy Mini PR....wonderful!
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Post  T Miller Fri Sep 28, 2012 7:30 am

Way to go John! I thought I had already responded to your report but apparently I haven't. Things are looking good for a shiny new marathon PR. I hope it plays out as expected.
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Post  JohnP Fri Sep 28, 2012 2:55 pm

Thanks all for the comments! And Dot, you are right, I finally beat my Indy mini PR. I did not mean to make it sound like a PR was unexpected. The race was unexpected but I feel really strong so was definitely hoping for one once I signed up.
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