Your Week in Training Dec 21 - 27
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Your Week in Training Dec 21 - 27
KBFitz Sun Dec 27, 2020 10:02 am
Day miles type .
Mon -
Tue - 45°F weights & sweat workout
Wed - 43°F weights & sweat workout
Thu -
Fri -
Sat 5 33°F a post-Christmas run in brilliant sun
Sun - .
Week 5
YTD 281
Mon -
Tue - 45°F weights & sweat workout
Wed - 43°F weights & sweat workout
Thu -
Fri -
Sat 5 33°F a post-Christmas run in brilliant sun
Sun - .
Week 5
YTD 281
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11148
Join date : 2011-06-15
Age : 65
Location : Off-center
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Re: Your Week in Training Dec 21 - 27
Tim C Sun Dec 27, 2020 12:48 pm
Mon - Thurs: work
Fri - 2 miles
Sat - 2 miles
Sun - 3 miles WooHoo...
Fri - 2 miles
Sat - 2 miles
Sun - 3 miles WooHoo...
Tim C- Regular
- Posts : 588
Points : 6138
Join date : 2011-07-06
Age : 67
Location : Orange County, CA
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Re: Your Week in Training Dec 21 - 27
fostever Sun Jan 03, 2021 3:47 pm
m-0
t-9 mile bike outside
w-0
T-0
f-0
s-0
S-3
3mi wk 1044 YTD
t-9 mile bike outside
w-0
T-0
f-0
s-0
S-3
3mi wk 1044 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8802
Join date : 2011-06-16
Age : 65
Location : Chicago
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