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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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Your Week in Training Dec 21 - 27

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Your Week in Training Dec 21 - 27 Empty Your Week in Training Dec 21 - 27

Post  KBFitz Sun Dec 27, 2020 10:02 am

Day miles  type .
Mon     -  
Tue     -        45°F weights & sweat workout
Wed     -        43°F weights & sweat workout
Thu     -  
Fri     -  
Sat     5        33°F a post-Christmas run in brilliant sun
Sun     -       .
Week    5
YTD   281

KBFitz
KBFitz
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Explaining To Spouse

Posts : 1042
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Join date : 2011-06-15
Age : 64
Location : Off-center

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Your Week in Training Dec 21 - 27 Empty Re: Your Week in Training Dec 21 - 27

Post  Tim C Sun Dec 27, 2020 12:48 pm

Mon - Thurs: work

Fri - 2 miles
Sat - 2 miles
Sun - 3 miles  WooHoo...
Tim C
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Posts : 588
Points : 5684
Join date : 2011-07-06
Age : 66
Location : Orange County, CA

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Your Week in Training Dec 21 - 27 Empty Re: Your Week in Training Dec 21 - 27

Post  fostever Sun Jan 03, 2021 3:47 pm

m-0
t-9 mile bike outside
w-0
T-0
f-0
s-0
S-3 
3mi wk 1044 YTD
fostever
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Explaining To Spouse

Posts : 1572
Points : 8348
Join date : 2011-06-16
Age : 64
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Your Week in Training Dec 21 - 27 Empty Re: Your Week in Training Dec 21 - 27

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