Your Week in Training Dec 7 - 13
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Your Week in Training Dec 7 - 13
Day miles type .
Mon -
Tue -
Wed -
Thu -
Fri - 61°F weights & sweat workout
Sat 5 61°F
Sun - .
Week 5
YTD 271
Mon -
Tue -
Wed -
Thu -
Fri - 61°F weights & sweat workout
Sat 5 61°F
Sun - .
Week 5
YTD 271
KBFitz- Explaining To Spouse
- Posts : 1043
Points : 10369
Join date : 2011-06-15
Age : 64
Location : Off-center
Re: Your Week in Training Dec 7 - 13
m-0
t-oral surgery-anti -biotics /pain meds
w-0
T-10 mi bike 52F sunny
f -250 meter swim
s-0
S-0
no run week still 1034 YTD
t-oral surgery-anti -biotics /pain meds
w-0
T-10 mi bike 52F sunny
f -250 meter swim
s-0
S-0
no run week still 1034 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8355
Join date : 2011-06-16
Age : 64
Location : Chicago

» Lost a week - modify training one week prior to race
» Your Week in Training Jan 6 - 12
» Your Week in Training Jan 21 - 27
» Your Week in Training Oct 15 - 21
» Your Week in Training Jan 7 - 13
» Your Week in Training Jan 6 - 12
» Your Week in Training Jan 21 - 27
» Your Week in Training Oct 15 - 21
» Your Week in Training Jan 7 - 13
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