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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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365Runners

Roads, trails, tracks - we run everywhere


Your Week in Training Sep 28 - Oct 4

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365Runners :: The 365Runners Community :: The Running Forum

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Your Week in Training Sep 28 - Oct 4 Empty Your Week in Training Sep 28 - Oct 4

Post  KBFitz Sun Oct 04, 2020 8:50 am

Day miles  type .
Mon     -  
Tue     -  
Wed     -        66°F weight workout
Thu     -        70°F weights & sweat workout
Fri     -        61°F weight workout
Sat     5        67°F
Sun     -       .
Week    5
YTD   223

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1078
Points : 11164
Join date : 2011-06-15
Age : 65
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Your Week in Training Sep 28 - Oct 4 Empty Re: Your Week in Training Sep 28 - Oct 4

Post  fostever Wed Oct 07, 2020 6:17 pm

m-0
t-6
w-upper body strength
T-4
f-0
s-13.1 Prairie State 1/2 Marathon 1:40:22 on course virtual submission 
S-0
23 mi wk 954 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8818
Join date : 2011-06-16
Age : 65
Location : Chicago

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