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Your Week in Training Jun 15 - 21

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Your Week in Training Jun 15 - 21 Empty Your Week in Training Jun 15 - 21

Post  KBFitz Sun Jun 21, 2020 10:48 am

Day miles  type .
Mon     - 
Tue     -             weights & core workout
Wed     - 
Thu     - 
Fri     5  easy  74°F
Sat     - 
Sun     -       .
Week    5
YTD   164

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1078
Points : 11164
Join date : 2011-06-15
Age : 65
Location : Off-center

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Your Week in Training Jun 15 - 21 Empty Re: Your Week in Training Jun 15 - 21

Post  fostever Mon Jun 22, 2020 4:34 pm

m-6
t-0
w-6
T-0
f-6
s-30 mile bike
S-7
25mi wk 570 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8818
Join date : 2011-06-16
Age : 65
Location : Chicago

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