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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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Out with the old and in with the new

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Out with the old and in with the new Empty Out with the old and in with the new

Post  nkrichards Thu Jan 02, 2020 2:24 pm

So how did I do in 2019 and what are my goals for 2020?

2019
Swim 168,800 yds (95.9mi), 85:40 hours, 103 sessions
Bike  232.6 mi, 15:50 hours, 17 sessions
Run 444.27 mi, 89:25 hours, 88 sessions
Strength 96 hours, 164 sessions
Other 96 hours
Total 382:50 hours (7.37 hours/week)

All numbers significantly down from 2018.  I struggled this year.

What I've learned...
As you can see the things I do with others...swimming and strength...are the areas where I'm the most consistent.
I need goals.

Here's to 2020.
I signed up for the Heartbreaker Half this morning.  It's only 6 weeks away. Shocked
I signed up for ski lessons last week.  Pole Pedal Paddle here I come.   Shocked Shocked Shocked
nkrichards
nkrichards
Explaining To Spouse
Explaining To Spouse

Posts : 3781
Points : 13491
Join date : 2011-07-27
Age : 66
Location : Sunny Central Oregon

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Out with the old and in with the new Empty Re: Out with the old and in with the new

Post  ounce Sat Jan 04, 2020 12:50 pm

cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers
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ounce
Needs A Life
Needs A Life

Posts : 6758
Points : 19713
Join date : 2011-06-26
Age : 67
Location : houston

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Out with the old and in with the new Empty Re: Out with the old and in with the new

Post  nkrichards Sat Jan 04, 2020 5:54 pm

ounce wrote:cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers cheers
Hope you're celebrating my 2020 goals as my 2019 accomplishments weren't much to cheer about!
nkrichards
nkrichards
Explaining To Spouse
Explaining To Spouse

Posts : 3781
Points : 13491
Join date : 2011-07-27
Age : 66
Location : Sunny Central Oregon

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