Your Week in Training Aug 19 - 25
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Your Week in Training Aug 19 - 25
Day miles type .
Mon -
Tue 2 easy 77°F
Wed -
Thu -
Fri -
Sat -
Sun 8 easy 65°F
Week 10
YTD 335
Mon -
Tue 2 easy 77°F
Wed -
Thu -
Fri -
Sat -
Sun 8 easy 65°F
Week 10
YTD 335
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11160
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Aug 19 - 25
m-5 X1 mi @ tempo pace (5)
t-6
w-0 bike 10
T-7X Yasso 800's (6)
f-5
s-10
S-0
32mi wk 645 YTD
t-6
w-0 bike 10
T-7X Yasso 800's (6)
f-5
s-10
S-0
32mi wk 645 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8814
Join date : 2011-06-16
Age : 65
Location : Chicago
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