365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Join the forum, it's quick and easy

365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.
365Runners
Would you like to react to this message? Create an account in a few clicks or log in to continue.
365Runners

Roads, trails, tracks - we run everywhere


Your Week in Training Jul 1 - 7

2 posters

365Runners :: The 365Runners Community :: The Running Forum

Go down

Your Week in Training Jul 1 - 7 Empty Your Week in Training Jul 1 - 7

Post  KBFitz Sun Jul 07, 2019 8:59 am

Day miles  type .
Mon     - 
Tue     5  easy  74°F
Wed     - 
Thu     5  race  78°F PVTC Go Fourth 8K 46:28
Fri     - 
Sat     - 
Sun     -       .
Week   10
YTD   256

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1078
Points : 11148
Join date : 2011-06-15
Age : 65
Location : Off-center

Back to top Go down

Your Week in Training Jul 1 - 7 Empty Re: Your Week in Training Jul 1 - 7

Post  fostever Sun Jul 07, 2019 9:52 pm

m-4
t-0
w-30 mi bike towpath Ohio
T-6 and 20 bike
f-0
s-6, 13 mi bike to Navy pier & back
S-0
16 mi wk  464 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8802
Join date : 2011-06-16
Age : 65
Location : Chicago

Back to top Go down

Back to top

- Similar topics

365Runners :: The 365Runners Community :: The Running Forum

 
Permissions in this forum:
You cannot reply to topics in this forum