365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.
365Runners
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Bill Rodgers 1975 Training Log

Go down

Bill Rodgers 1975 Training Log Empty Bill Rodgers 1975 Training Log

Post  Alex Kubacki on Fri Mar 29, 2013 11:21 am

He's got a 180M week in early January. He's got a bunch of weeks in the 140s. Here's a stretch he did:

Saturday - 14M am, 16M pm
Sunday - 20M am, 10M pm
Monday - 16M am, 13M pm
Tuesday - 16M am, 13M pm
Wednesday - 16M am, 13M pm
Thursday - 16M am, 14M pm

http://www.bunnhill.com/BobHodge/Rodgers/TrainingLogs/br75traininglog.htm
Alex Kubacki
Alex Kubacki
Explaining To Spouse
Explaining To Spouse

Posts : 1252
Points : 5126
Join date : 2011-06-23

Back to top Go down

Bill Rodgers 1975 Training Log Empty Re: Bill Rodgers 1975 Training Log

Post  Michael Enright on Fri Mar 29, 2013 12:09 pm

I would like to see a listing of what he ate each of those days!
Michael Enright
Michael Enright
Explaining To Spouse
Explaining To Spouse

Posts : 1521
Points : 5661
Join date : 2011-06-16
Age : 64
Location : Portland, CT

Back to top Go down

Bill Rodgers 1975 Training Log Empty Re: Bill Rodgers 1975 Training Log

Post  Mike MacLellan on Fri Mar 29, 2013 9:37 pm

Love how nonchalant his entry about winning Boston is. This guy is an animal.
Mike MacLellan
Mike MacLellan
Explaining To Spouse
Explaining To Spouse

Posts : 3191
Points : 8898
Join date : 2011-06-14
Age : 33
Location : Arlington, VA

https://www.facebook.com/mike.a.maclellan

Back to top Go down

Bill Rodgers 1975 Training Log Empty Re: Bill Rodgers 1975 Training Log

Post  fostever on Sat Mar 30, 2013 12:54 pm

No decent treadmills then. Trained in all kinds of junk. Love his frustration entries on snow days. I can relate to his sick day entries after this week! Thanks for posting, I love this kind of stuff. Remember seeing him on the Runners World cover back then with the white gloves, classic!
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1485
Points : 7169
Join date : 2011-06-16
Age : 62
Location : Chicago

Back to top Go down

Bill Rodgers 1975 Training Log Empty Re: Bill Rodgers 1975 Training Log

Post  Michael Enright on Sat Mar 30, 2013 2:43 pm

You could meet him if you'd like. The Hartford Marathon Foundation is hosting a new race called The Legends Run here in Middletown, CT on June 30. According to the mailing that came today, Rodgers and Amby Burfoot have laid out the 4 mile course and will be at a special meet and greet for the runners the night before.
Michael Enright
Michael Enright
Explaining To Spouse
Explaining To Spouse

Posts : 1521
Points : 5661
Join date : 2011-06-16
Age : 64
Location : Portland, CT

Back to top Go down

Bill Rodgers 1975 Training Log Empty Re: Bill Rodgers 1975 Training Log

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum