Joe Rubio on Training
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Joe Rubio on Training
While I'm posting links I thought others might find this article by Joe Rubio useful. I try to keep these ideas in mind when trying to approach training. Between Rubio and Hudson I think most important training principles are covered.
http://runningtimes.com/Article.aspx?ArticleID=4336&PageNum=1
http://runningtimes.com/Article.aspx?ArticleID=4336&PageNum=1
Dave Wolfe- Poster
- Posts : 326
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Join date : 2011-06-15
Age : 62
Location : NYC
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