5 Ways To End Muscle Cramps
4 posters
Page 1 of 1
5 Ways To End Muscle Cramps
I read this report at www.active.com. There is so much interesting and useful information on this web-site and I have learned so much from it. Here is the link:
http://www.active.com/fitness/Articles/5-Ways-to-End-Muscle-Cramps.htm?cmp=17-1-1022
http://www.active.com/fitness/Articles/5-Ways-to-End-Muscle-Cramps.htm?cmp=17-1-1022
Re: 5 Ways To End Muscle Cramps
6. Don't run.
Jerry- Explaining To Spouse
- Posts : 2712
Points : 1006545
Join date : 2011-06-15
Location : Where I'm Loved
Re: 5 Ways To End Muscle Cramps
These are great tips, Randy...Thanks for sharing!!
Nick Morris- Talking To Myself
- Posts : 5109
Points : 14280
Join date : 2011-06-16
Age : 43
Location : Madison, WI
Re: 5 Ways To End Muscle Cramps
good article. I had the worst calf cramps at the end of my 50K and honestly on several long runs as well. Probably need to up the salt.
Julie- Explaining To Spouse
- Posts : 2750
Points : 8950
Join date : 2011-06-17
Similar topics
» Post Run Muscle Twitch...
» Muscle Rescue by Peaceful Mountain
» Muscle Cramping - Salt Doesn't Help (or Does It?)
» Muscle Rescue by Peaceful Mountain
» Muscle Cramping - Salt Doesn't Help (or Does It?)
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
|
|