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Your Week in Training Aug 6 - 12

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Your Week in Training Aug 6 - 12 Empty Your Week in Training Aug 6 - 12

Post  KBFitz Sun Aug 12, 2018 8:29 am

Day miles  type .
Mon     - 
Tue     - 
Wed     2  easy  75°F
Thu     - 
Fri     5  easy  70°F
Sat     3  race  73°F Rockford River Run 5K - 27:51
Sun     -       .
Week   10
YTD   328

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1078
Points : 11169
Join date : 2011-06-15
Age : 65
Location : Off-center

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Your Week in Training Aug 6 - 12 Empty Re: Your Week in Training Aug 6 - 12

Post  fostever Thu Aug 16, 2018 10:31 am

m-0
t-6
w-0
T-6
f-0
s-16
S-0
28 mi wk 687 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8823
Join date : 2011-06-16
Age : 65
Location : Chicago

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