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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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365Runners

Roads, trails, tracks - we run everywhere


Unintended brick workout...

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Unintended brick workout... Empty Unintended brick workout...

Post  Admin Mon May 21, 2012 10:09 am

So, I finished my 2nd race of 2012 on Saturday morning and was feeling some residual DOMS Sunday morning so I decided to take the bike out for a spin around the lake. About 6 miles from home the rear tire pops and foolish me has no tube or patch kit. So... I hide the bike in some bushes and run home to get the car... so there's my brick.

After I got the bike and showered I went to the pool to swim laps.

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Unintended brick workout... Empty Re: Unintended brick workout...

Post  Nick Morris Tue May 22, 2012 7:40 am

Doh!!
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