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Ab Ripper In&Out

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Post  Jerry Wed Jul 11, 2012 5:29 pm

Tried Ab Ripper first time yesterday morning. First one, In&Out, so easy, because my legs and upper body could only move at the same directions.

lol!
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Post  T Miller Thu Jul 12, 2012 7:59 am

Did you stop there? What about the rest of the workout?
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Post  Joel H Thu Jul 12, 2012 10:20 am

T Miller wrote:Did you stop there? What about the rest of the workout?

I hate it but I love it?!?!!?!?!

Oh wait, yeah the rest of the workouts suck...but you already knew that. I bet Jerry couldn't get through all of it...despite his lack of body fat.
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Post  Jerry Thu Jul 12, 2012 10:22 am

Joel H wrote:
T Miller wrote:Did you stop there? What about the rest of the workout?

I hate it but I love it?!?!!?!?!

Oh wait, yeah the rest of the workouts suck...but you already knew that. I bet Jerry couldn't get through all of it...despite his lack of body fat.

Haha, I did the bicycle thing, then had to go to work.

Wait, I was working from home. scratch
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Post  Joel H Thu Jul 12, 2012 10:29 am

Jerry wrote:
Joel H wrote:
T Miller wrote:Did you stop there? What about the rest of the workout?

I hate it but I love it?!?!!?!?!

Oh wait, yeah the rest of the workouts suck...but you already knew that. I bet Jerry couldn't get through all of it...despite his lack of body fat.

Haha, I did the bicycle thing, then had to go to work.

Wait, I was working from home. scratch

You mean you only did 3 of the moves (if you did both versions of the bicycle, front and backwards) out of the 13???? Um, I wouldn't even consider that a workout then.
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Post  Jerry Thu Jul 12, 2012 11:02 am

Joel H wrote:
Jerry wrote:
Joel H wrote:
T Miller wrote:Did you stop there? What about the rest of the workout?

I hate it but I love it?!?!!?!?!

Oh wait, yeah the rest of the workouts suck...but you already knew that. I bet Jerry couldn't get through all of it...despite his lack of body fat.

Haha, I did the bicycle thing, then had to go to work.

Wait, I was working from home. scratch

You mean you only did 3 of the moves (if you did both versions of the bicycle, front and backwards) out of the 13???? Um, I wouldn't even consider that a workout then.

Hey, I did 3 miles prior. Ab Ripper In&Out 4044942068
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