Ab Ripper In&Out
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Ab Ripper In&Out
Tried Ab Ripper first time yesterday morning. First one, In&Out, so easy, because my legs and upper body could only move at the same directions.
Jerry- Explaining To Spouse
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Re: Ab Ripper In&Out
Did you stop there? What about the rest of the workout?
T Miller- Regular
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Re: Ab Ripper In&Out
T Miller wrote:Did you stop there? What about the rest of the workout?
I hate it but I love it?!?!!?!?!
Oh wait, yeah the rest of the workouts suck...but you already knew that. I bet Jerry couldn't get through all of it...despite his lack of body fat.
Joel H- Regular
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Re: Ab Ripper In&Out
Joel H wrote:T Miller wrote:Did you stop there? What about the rest of the workout?
I hate it but I love it?!?!!?!?!
Oh wait, yeah the rest of the workouts suck...but you already knew that. I bet Jerry couldn't get through all of it...despite his lack of body fat.
Haha, I did the bicycle thing, then had to go to work.
Wait, I was working from home.
Jerry- Explaining To Spouse
- Posts : 2712
Points : 1006555
Join date : 2011-06-15
Location : Where I'm Loved
Re: Ab Ripper In&Out
Jerry wrote:Joel H wrote:T Miller wrote:Did you stop there? What about the rest of the workout?
I hate it but I love it?!?!!?!?!
Oh wait, yeah the rest of the workouts suck...but you already knew that. I bet Jerry couldn't get through all of it...despite his lack of body fat.
Haha, I did the bicycle thing, then had to go to work.
Wait, I was working from home.
You mean you only did 3 of the moves (if you did both versions of the bicycle, front and backwards) out of the 13???? Um, I wouldn't even consider that a workout then.
Joel H- Regular
- Posts : 539
Points : 5246
Join date : 2011-06-27
Age : 45
Location : The Hottest Part of the Sun!
Re: Ab Ripper In&Out
Joel H wrote:Jerry wrote:Joel H wrote:T Miller wrote:Did you stop there? What about the rest of the workout?
I hate it but I love it?!?!!?!?!
Oh wait, yeah the rest of the workouts suck...but you already knew that. I bet Jerry couldn't get through all of it...despite his lack of body fat.
Haha, I did the bicycle thing, then had to go to work.
Wait, I was working from home.
You mean you only did 3 of the moves (if you did both versions of the bicycle, front and backwards) out of the 13???? Um, I wouldn't even consider that a workout then.
Hey, I did 3 miles prior.
Jerry- Explaining To Spouse
- Posts : 2712
Points : 1006555
Join date : 2011-06-15
Location : Where I'm Loved
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