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Oh yeah--beer!

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Oh yeah--beer! Empty Oh yeah--beer!

Post  Diego on Fri Mar 30, 2012 8:10 pm

http://onit.msn.com/story?ocid=hpep

Go for the plunge--runners!
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Post  dot520 on Sat Mar 31, 2012 8:37 am

Wait a minute, the participants in the study drank 34-50 ounces a day for 3 weeks?
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Post  Jack_Scaff on Sat Mar 31, 2012 12:10 pm

@dot520 wrote:Wait a minute, the participants in the study drank 34-50 ounces a day for 3 weeks?

Lightweights, huh?
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Post  Mike MacLellan on Sat Mar 31, 2012 12:25 pm

Despite claims that alcoholic beer would possibly be twice as good, I've actually read that the alcohol prevents recovery, thus negating the benefits. Also, the following are extremely high in polyphenol:

honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, and strawberries; and vegetables such as broccoli, cabbage, celery, onion and parsley are rich in polyphenols. Red wine,[4] chocolate, white tea, green tea, olive oil, argan oil, bee pollen and many grains are sources.

But hey, I'll drink the beer anyway.
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Post  Diego on Sat Mar 31, 2012 12:38 pm

@Mike MacLellan wrote:Despite claims that alcoholic beer would possibly be twice as good, I've actually read that the alcohol prevents recovery, thus negating the benefits. Also, the following are extremely high in polyphenol:

honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, and strawberries; and vegetables such as broccoli, cabbage, celery, onion and parsley are rich in polyphenols. Red wine,[4] chocolate, white tea, green tea, olive oil, argan oil, bee pollen and many grains are sources.

But hey, I'll drink the beer anyway.



Oh yeah, go ahead and kill the buzz, Michael. Thank you very much. I guess it's back to O' Doul's for you.
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Post  Mike MacLellan on Sat Mar 31, 2012 12:39 pm

It's only 9:30am. Ask me again in a couple hours. What a Face
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Post  Jeff F on Sat Mar 31, 2012 12:48 pm

Running has helped me to cut down on the amount of beer I drink, but I enjoy it too much to give it up. As I have matured I have transitioned from quantity to quality. Just last night I picked up some Ayinger Celebrator Doppelbock and Samuel Smith Taddy Porter. I can't wait until I sit down to watch the NCAA games tonight and drink a couple of these. In the old days I would have pounded down 6-8 Busch Lights or Budweisers.
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