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Some of the Best Advice on Minimalist / Zero-Drop Running

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Some of the Best Advice on Minimalist / Zero-Drop Running Empty Some of the Best Advice on Minimalist / Zero-Drop Running

Post  Ben Z Fri Feb 03, 2012 7:49 pm

This is a great podcast from one very fast runner about the benefits and just general conversation about minimalist / zero-drop running.

http://trailrunnernation.com/2012/01/dr-mark-cucuzzella-drops-knowledge-bomb-nation/

Cheers.
Ben Z
Ben Z
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