Your Week in Training May 23 - 29
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Your Week in Training May 23 - 29
KBFitz Sun May 29, 2022 10:37 am
Day miles type .
Mon -
Tue -
Wed -
Thu -
Fri -
Sat 5 easy 72°F
Sun - .
Week 5
YTD 123
Mon -
Tue -
Wed -
Thu -
Fri -
Sat 5 easy 72°F
Sun - .
Week 5
YTD 123
KBFitz- Explaining To Spouse
- Posts : 1043
Points : 10369
Join date : 2011-06-15
Age : 64
Location : Off-center
Re: Your Week in Training May 23 - 29
nkrichards Sun May 29, 2022 4:42 pm
M - 4 easy, 20 min PT
T - 8.75 w/2 mi-1 mi-2 mi
W - rest, 20 min PT
T - 12 easy
F - 4 social group, 20 min PT
S - 6 easy, 20 min PT
Week 34.75 miles
YTD 593.43 miles
T - 8.75 w/2 mi-1 mi-2 mi
W - rest, 20 min PT
T - 12 easy
F - 4 social group, 20 min PT
S - 6 easy, 20 min PT
Week 34.75 miles
YTD 593.43 miles
nkrichards- Explaining To Spouse
- Posts : 3530
Points : 12466
Join date : 2011-07-27
Age : 64
Location : Sunny Central Oregon
Re: Your Week in Training May 23 - 29
fostever Thu Jun 02, 2022 12:58 pm
m-0
t-4
w-0
T-0
f/s/S-0- dancing at the Jubilee
- massive miles 
169 YTD
t-4
w-0
T-0
f/s/S-0- dancing at the Jubilee
- massive miles 169 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8355
Join date : 2011-06-16
Age : 64
Location : Chicago
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