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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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Your Week in Training Mar 21 - 27

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Your Week in Training Mar 21 - 27 Empty Your Week in Training Mar 21 - 27

Post  KBFitz Sun Mar 27, 2022 11:14 am

Day miles  type .
Mon     -  
Tue     -  
Wed     -  
Thu     -  
Fri     -  
Sat     5  easy  52°F
Sun     -       .
Week    5
YTD    73
KBFitz
KBFitz
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Explaining To Spouse

Posts : 1043
Points : 10368
Join date : 2011-06-15
Age : 64
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Your Week in Training Mar 21 - 27 Empty Re: Your Week in Training Mar 21 - 27

Post  fostever Tue Mar 29, 2022 4:49 pm

m-0
t-4
w-0
T-0
f-0
s-4
S-0
8mi wk 98YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8354
Join date : 2011-06-16
Age : 64
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Your Week in Training Mar 21 - 27 Empty Re: Your Week in Training Mar 21 - 27

Post  nkrichards Tue Mar 29, 2022 6:55 pm

M - 4 easy, 30 min PT
T - 6.5 w/2x1.5 HMP, 30 Min PT
W - Rest & ultrasound
T - 6 easy, 30 min PT
F - 9 moderate, 30 min PT
S - 4 easy, 30 min PT, 23 easy bike
S - Rest & 30 min PT

Week 29.5 miles
YTD 307.45 miles
nkrichards
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Posts : 3530
Points : 12465
Join date : 2011-07-27
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