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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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Your Week in Training Feb 7 - 13

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Your Week in Training Feb 7 - 13 Empty Your Week in Training Feb 7 - 13

Post  KBFitz Sun Feb 13, 2022 12:42 pm

Day miles  type .
Mon     -  
Tue     -  
Wed     -  
Thu     -  
Fri     -  
Sat     3  race  51°F PVTC By George 5K 25:47
Sun     -       .
Week    3
YTD    33
KBFitz
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Posts : 1043
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Your Week in Training Feb 7 - 13 Empty Re: Your Week in Training Feb 7 - 13

Post  nkrichards Sun Feb 13, 2022 3:27 pm

KBFitz wrote:Day miles  type .
Mon     -  
Tue     -  
Wed     -  
Thu     -  
Fri     -  
Sat     3  race  51°F PVTC By George 5K 25:47
Sun     -       .
Week    3
YTD    33
Can't believe you found another 5K to run.  How much fun is that!  Nice run.
nkrichards
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Posts : 3530
Points : 12467
Join date : 2011-07-27
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Location : Sunny Central Oregon

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Post  nkrichards Sun Feb 13, 2022 3:30 pm

M - Easy 3
T - Easy 4.25
W - Rest
T - Easy 4
F - Tough 6
S - Easy 3
S - Rest

Slowing easing back in after COVID.

Week 20.35
YTD 142.3
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Posts : 3530
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Your Week in Training Feb 7 - 13 Empty Re: Your Week in Training Feb 7 - 13

Post  fostever Wed Feb 16, 2022 5:04 pm

m-0
t-0
w-4
T-0
f-0
s-0
S-0
4mi weak 44mi YTD
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