Your Week in Training Mar 23 - 29
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Your Week in Training Mar 23 - 29
Day miles type .
Mon -
Tue - weights & core workout
Wed -
Thu - weights & core workout
Fri -
Sat 5 easy 67°F
Sun - .
Week 5
YTD 85
Mon -
Tue - weights & core workout
Wed -
Thu - weights & core workout
Fri -
Sat 5 easy 67°F
Sun - .
Week 5
YTD 85
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11119
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Mar 23 - 29
m-5 606 trail
t-0
w-6 606~last day b/f shut down
T-0
f-6 muddy river trail by Ohare
s-0
S-5 streets
22 mi wk 330 YTD
t-0
w-6 606~last day b/f shut down
T-0
f-6 muddy river trail by Ohare
s-0
S-5 streets
22 mi wk 330 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8773
Join date : 2011-06-16
Age : 65
Location : Chicago
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