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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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365Runners

Roads, trails, tracks - we run everywhere


Your Week in Training Feb 3 - 9

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365Runners :: The 365Runners Community :: The Running Forum

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Your Week in Training Feb 3 - 9 Empty Your Week in Training Feb 3 - 9

Post  KBFitz Sun Feb 09, 2020 10:40 am

Day miles  type .
Mon     - 
Tue     -             weights workout
Wed     - 
Thu     -             weights workout
Fri     - 
Sat     5  easy  43°F
Sun     -       .
Week    5
YTD    45

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1042
Points : 10352
Join date : 2011-06-15
Age : 64
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Your Week in Training Feb 3 - 9 Empty Re: Your Week in Training Feb 3 - 9

Post  fostever Sat Feb 15, 2020 12:31 am

m-0
t-(6) 4x800 TM
w-6
T-0
f-6-pace TM
s-15 grp
S-travel Austin
33 mi wk 143 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8348
Join date : 2011-06-16
Age : 64
Location : Chicago

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