365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Join the forum, it's quick and easy

365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.
365Runners
Would you like to react to this message? Create an account in a few clicks or log in to continue.
365Runners

Roads, trails, tracks - we run everywhere


Your Week in Training Aug 12 - 18

2 posters

365Runners :: The 365Runners Community :: The Running Forum

Go down

Your Week in Training Aug 12 - 18 Empty Your Week in Training Aug 12 - 18

Post  KBFitz Sun Aug 18, 2019 8:06 am

Day miles  type .
Mon     - 
Tue     - 
Wed     5  easy  76°F
Thu     - 
Fri     - 
Sat     7  easy  74°F
Sun     -       .
Week   12
YTD   325

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1043
Points : 10368
Join date : 2011-06-15
Age : 64
Location : Off-center

Back to top Go down

Your Week in Training Aug 12 - 18 Empty Re: Your Week in Training Aug 12 - 18

Post  fostever Wed Aug 21, 2019 11:42 am

m-5 tempo
t-6
w-0
T-6 -(200-300-400-600-800-600-400-300-200@5k pace)
f-5
s-9
S-0
31 mi wk 613 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8354
Join date : 2011-06-16
Age : 64
Location : Chicago

Back to top Go down

Back to top

- Similar topics

365Runners :: The 365Runners Community :: The Running Forum

 
Permissions in this forum:
You cannot reply to topics in this forum