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Counting Calories = a thing of the past?

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Counting Calories = a thing of the past? Empty Counting Calories = a thing of the past?

Post  Mike MacLellan Thu Jun 23, 2011 2:26 pm

http://healthland.time.com/2011/06/23/study-the-best-and-worst-foods-for-weight-loss/

Kind of interesting. As always with this type of article, I tend to lean towards what's stated near the bottom: potato chips/yogurt could just be markers of people who are generally less/more healthy in lifestyle as well as eating habits. Still, I guess this is a +1 for eating well instead of eating by quantity?
Mike MacLellan
Mike MacLellan
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