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Spring / Summer 2012 Weight Loss Challenge

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KathyK
Peg Coover
Dave Wolfe
Mark B
Jerry
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Tim C
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Spring / Summer 2012 Weight Loss Challenge - Page 4 Empty Re: Spring / Summer 2012 Weight Loss Challenge

Post  Tim C Mon May 21, 2012 6:25 pm



Starting Weight 3/25/12

Current Weight 5/20/12

Goal Weight

Current Weight Change

Total Weight Change

Total % Weight Change

Carleen

137.8

136.8

128.0

0.0

(1.0)

-0.7%

Dave W.

207.0

206.4

200.0

0.0

(0.6)

-0.3%

Dot

140.2

139.2

136.0

0.0

(1.0)

-0.7%

Jerry

135.0

135.0

128.0

3.0

0.0

0.0%

Kathy K

148.0

148.0

135.0

0.0

0.0

0.0%

Mark B.

186.0

171.0

172.0

(2.0)

(15.0)

-8.1%

Ounce

193.0

186.0

179.0

4.0

(7.0)

-3.6%

Peg

138.0

134.0

133.0

(1.0)

(4.0)

-2.9%

Reina

127.0

124.0

122.0

0.0

(3.0)

-2.4%

Tim C.

176.5

172.0

173.0

(1.0)

(4.5)

-2.5%

Tim M.

157.6

156.8

152.0

0.0

(0.8

-0.5%












3.0

(36.9)

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Spring / Summer 2012 Weight Loss Challenge - Page 4 Empty Re: Spring / Summer 2012 Weight Loss Challenge

Post  T Miller Fri May 25, 2012 7:01 am

154 Woot
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Post  Mark B Fri May 25, 2012 3:11 pm

169
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Post  Tim C Fri May 25, 2012 8:59 pm

Mark B wrote:169



You win alien
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Post  Mark B Sat May 26, 2012 1:54 pm

Tim C wrote:
Mark B wrote:169



You win alien

Nah. We're all winning.

Look at the chart you posted above: Nearly everybody is losing weight - and those who haven't are at least holding steady. It's all good! Approval
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Post  Reina Sat May 26, 2012 10:24 pm

Mark - you are doing GREAT!

--Reina


Mark B wrote:
Tim C wrote:
Mark B wrote:169



You win alien

Nah. We're all winning.

Look at the chart you posted above: Nearly everybody is losing weight - and those who haven't are at least holding steady. It's all good! Spring / Summer 2012 Weight Loss Challenge - Page 4 424776184
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Post  ounce Sun May 27, 2012 4:16 am

Mark's in the zone. He'll be the poster child for weight loss, until there's no Mark left!

183.
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Post  Dave Wolfe Sun May 27, 2012 8:17 pm

205.6
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Post  Reina Mon May 28, 2012 6:30 pm

Sheesh! Same - again - 124.

--Reina
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Post  Tim C Mon May 28, 2012 9:08 pm

Reina wrote:Sheesh! Same - again - 124.

--Reina

That's not necessarily a bad thing...
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Post  Tim C Mon May 28, 2012 9:11 pm

Here we go for week 9. Keep up the good work.




Starting Weight 3/25/12


Current Weight 5/27/12


Goal Weight


Current Weight Change


Total Weight Change


Total % Weight Change

Carleen


137.8


136.8


128.0


0.0


(1.0)


-0.7%

Dave W.


207.0


205.6


200.0


(0.8


(1.4)


-0.7%

Dot


140.2


139.2


136.0


0.0


(1.0)


-0.7%

Jerry


135.0


135.0


128.0


0.0


0.0


0.0%

Kathy K


148.0


148.0


135.0


0.0


0.0


0.0%

Mark B.


186.0


169.0


172.0


(2.0)


(17.0)


-9.1%

Ounce


193.0


183.0


179.0


(3.0)


(10.0)


-5.2%

Peg


138.0


134.0


133.0


0.0


(4.0)


-2.9%

Reina


127.0


124.0


122.0


0.0


(3.0)


-2.4%

Tim C.


176.5


171.0


173.0


(1.0)


(5.5)


-3.1%

Tim M.


157.6


154.0


152.0


(2.8


(3.6)


-2.3%













(9.6)


(46.5)

Tim C
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Post  ounce Mon May 28, 2012 10:17 pm

Tim C wrote:
Reina wrote:Sheesh! Same - again - 124.

--Reina

That's not necessarily a bad thing...

Especially considering where you've been, Reina. Maintaining is tougher.
ounce
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Post  Reina Mon May 28, 2012 11:17 pm

Thanks Tim and Oz ... I appreciate the support and perspective. I have come a long way - down 100 pounds in about 6 years - 130 total. I have to remember that - and I need to keep focused!

--Reina


ounce wrote:
Tim C wrote:
Reina wrote:Sheesh! Same - again - 124.

--Reina

That's not necessarily a bad thing...

Especially considering where you've been, Reina. Maintaining is tougher.
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Post  Mark B Mon May 28, 2012 11:21 pm

Reina wrote:Thanks Tim and Oz ... I appreciate the support and perspective. I have come a long way - down 100 pounds in about 6 years - 130 total. I have to remember that - and I need to keep focused!

--Reina

That's a good point... also, there comes a time when it's about maintenance, not losing more just for the sake of losing. You have accomplished something amazing. Don't lose sight of that over the tail end of the process.
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Post  Peg Coover Tue May 29, 2012 8:05 am

Reina wrote:Thanks Tim and Oz ... I appreciate the support and perspective. I have come a long way - down 100 pounds in about 6 years - 130 total. I have to remember that - and I need to keep focused!

--Reina



Wow, Reina! I didn't realize this! Congratulations!
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Post  Reina Tue May 29, 2012 11:41 pm

Thanks Mark and Peg! I always appreciate the support .. it's not ever something that will come easily to me I don't think.

--Reina


Mark B wrote:
Reina wrote:Thanks Tim and Oz ... I appreciate the support and perspective. I have come a long way - down 100 pounds in about 6 years - 130 total. I have to remember that - and I need to keep focused!

--Reina

That's a good point... also, there comes a time when it's about maintenance, not losing more just for the sake of losing. You have accomplished something amazing. Don't lose sight of that over the tail end of the process.

Peg Coover wrote:
Reina wrote:Thanks Tim and Oz ... I appreciate the support and perspective. I have come a long way - down 100 pounds in about 6 years - 130 total. I have to remember that - and I need to keep focused!

--Reina



Wow, Reina! I didn't realize this! Congratulations!
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Post  T Miller Wed May 30, 2012 3:59 pm

Peg Coover wrote:
Reina wrote:Thanks Tim and Oz ... I appreciate the support and perspective. I have come a long way - down 100 pounds in about 6 years - 130 total. I have to remember that - and I need to keep focused!

--Reina



Wow, Reina! I didn't realize this! Congratulations!

Wow, I didn't realize this either. You go girl! Awesome
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Post  Jerry Wed May 30, 2012 4:36 pm

T Miller wrote:
Peg Coover wrote:
Reina wrote:Thanks Tim and Oz ... I appreciate the support and perspective. I have come a long way - down 100 pounds in about 6 years - 130 total. I have to remember that - and I need to keep focused!

--Reina



Wow, Reina! I didn't realize this! Congratulations!

Wow, I didn't realize this either. You go girl! Awesome

Before and after photo?
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Post  ounce Wed May 30, 2012 5:28 pm

Jerry wrote:
T Miller wrote:
Peg Coover wrote:
Reina wrote:Thanks Tim and Oz ... I appreciate the support and perspective. I have come a long way - down 100 pounds in about 6 years - 130 total. I have to remember that - and I need to keep focused!

--Reina



Wow, Reina! I didn't realize this! Congratulations!

Wow, I didn't realize this either. You go girl! Awesome

Before and after photo?

Reina,

I'll hold him while you smack him.
ounce
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Post  Tim C Wed May 30, 2012 8:45 pm

Reina,

That is amazing! Good for you! I can't imagine how proud you must feel....
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Post  Reina Wed May 30, 2012 11:22 pm

Thanks all for the kind comments!

I'll post before and after pics - I need to find a digital before pic first.

--Reina
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Post  Mark B Fri Jun 01, 2012 3:44 pm

166
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Post  Tim C Fri Jun 01, 2012 8:01 pm

Mark B wrote:166

Bragger.....Laughing

Seriously, is it even healthy to lose as much as you have in this short of time???
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Post  ounce Fri Jun 01, 2012 8:32 pm

182

Tim C wrote:
Mark B wrote:166

Bragger.....Laughing

Seriously, is it even healthy to lose as much as you have in this short of time???

It's perfectly fine for him to lose the weight he's lost, as long as it's not caused by a disease or similar. He's found his method to lose the weight and he's taking full advantage of it. Sort of like prospecting for gold...he's hit the motherlode. It's great!cheers
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Post  Mark B Fri Jun 01, 2012 8:50 pm

ounce wrote:182

Tim C wrote:
Mark B wrote:166

Bragger.....Laughing

Seriously, is it even healthy to lose as much as you have in this short of time???

It's perfectly fine for him to lose the weight he's lost, as long as it's not caused by a disease or similar. He's found his method to lose the weight and he's taking full advantage of it. Sort of like prospecting for gold...he's hit the motherlode. It's great!cheers

Based on what I've heard, two pounds a week is about as much as you can safely lose. That's about what I've been able to do this time. And given how I *just* fell out of the "overweight" BMI category (I'm not particularly tall), it'd say it was overdue. I'm a long ways from skinny.
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