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Spring / Summer 2012 Weight Loss Challenge

+8
dot520
KathyK
Peg Coover
Dave Wolfe
Mark B
Jerry
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Tim C
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Spring / Summer 2012 Weight Loss Challenge - Page 3 Empty Re: Spring / Summer 2012 Weight Loss Challenge

Post  Tim C Tue May 01, 2012 8:28 pm

[quote="Jerry"]
Tim C wrote:Ok, a few people didn't weigh in this week, but here goes.
/quote]

Jerry did it on purpose. Very Happy

I almost asked "Jerry, what happened? Did you put on a pound?"

But, I figured I'd be nice...Laughing
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Post  T Miller Fri May 04, 2012 8:12 am

It's a roller coaster ride over here. I think I was 158.8 last week and observed 160.8 on the scale at the beginning of the week. Thankfully I'm back down to 156.8
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Post  ounce Fri May 04, 2012 9:03 am

185.
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Post  Mark B Fri May 04, 2012 3:08 pm

174
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Post  Jerry Fri May 04, 2012 3:09 pm

Hmmmm.......
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Post  Tim C Mon May 07, 2012 9:40 am

Only 4 of us this week.....




Starting Weight 3/25/12


Current Weight 5/6/12


Goal Weight


Current Weight Change


Total Weight Change


Total % Weight Change

Carleen


137.8


136.2


128.0


0.0


(1.6)


-1.2%

Dave W.


207.0


206.4


200.0


0.0


(0.6)


-0.3%

Dot


140.2


139.2


136.0


0.0


(1.0)


-0.7%

Jerry


135.0


132.0


128.0


0.0


(3.0)


-2.2%

Kathy K


148.0


148.0


135.0


0.0


0.0


0.0%

Mark B.


186.0


174.0


172.0


(2.0)


(12.0)


-6.5%

Ounce


193.0


185.0


179.0


(1.0)


(8.0)


-4.1%

Peg


138.0


135.5


133.0


0.0


(2.5)


-1.8%

Reina


127.0


124.0


122.0


0.0


(3.0)


-2.4%

Tim C.


176.5


173.5


173.0


(0.5)


(3.0)


-1.7%

Tim M.


157.6


156.8


152.0


(0.4)


(0.8


-0.5%













(3.9)


(35.5)

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Post  Reina Mon May 07, 2012 9:52 am

Woops ... just missed getting my weight in ... no real worries - same as last week -124... although I was sick over the weekend so it's super low today, but that will no doubt bounce back up once I can eat again!

Hope everyone has a good week.

--Reina
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Post  carleenp Mon May 07, 2012 5:47 pm

I forgot to post, but I'm still exactly the same anyway!
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Post  T Miller Tue May 08, 2012 8:07 am

Mark B wrote:174

WOW, way to go Mark!
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Post  ounce Fri May 11, 2012 6:54 am

182
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Post  Mark B Fri May 11, 2012 3:14 pm

T Miller wrote:
Mark B wrote:174

WOW, way to go Mark!

Thanks, Tim.. but SHHH! Don't jinx it! Wink

---

173
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Post  ounce Fri May 11, 2012 3:51 pm

Mark B wrote:
T Miller wrote:
Mark B wrote:174

WOW, way to go Mark!

Thanks, Tim.. but SHHH! Don't jinx it! Wink

---

173

Whew! glad he didn't do that to ME!
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Post  Mark B Fri May 11, 2012 11:21 pm

ounce wrote:
Mark B wrote:
T Miller wrote:
Mark B wrote:174

WOW, way to go Mark!

Thanks, Tim.. but SHHH! Don't jinx it! Wink

---

173

Whew! glad he didn't do that to ME!

Especially after your last week. Boom! Approval
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Post  Peg Coover Sat May 12, 2012 4:47 pm

135!

Getting close!

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Post  Reina Sun May 13, 2012 11:19 pm

124 again this week.

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Post  carleenp Mon May 14, 2012 9:05 am

136.8
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Post  Tim C Mon May 14, 2012 5:58 pm



Starting Weight 3/25/12

Current Weight 5/13/12

Goal Weight

Current Weight Change

Total Weight Change

Total % Weight Change

Carleen

137.8

136.8

128.0

0.6

(1.0)

-0.7%

Dave W.

207.0

206.4

200.0

0.0

(0.6)

-0.3%

Dot

140.2

139.2

136.0

0.0

(1.0)

-0.7%

Jerry

135.0

132.0

128.0

0.0

(3.0)

-2.2%

Kathy K

148.0

148.0

135.0

0.0

0.0

0.0%

Mark B.

186.0

173.0

172.0

(1.0)

(13.0)

-7.0%

Ounce

193.0

182.0

179.0

(3.0)

(11.0)

-5.7%

Peg

138.0

135.0

133.0

(0.5)

(3.0)

-2.2%

Reina

127.0

124.0

122.0

0.0

(3.0)

-2.4%

Tim C.

176.5

173.0

173.0

(0.5)

(3.5)

-2.0%

Tim M.

157.6

156.8

152.0

0.0

(0.8

-0.5%












(4.4)

(39.9)

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Post  Peg Coover Wed May 16, 2012 7:50 am

I'm posting early--got on scale first time this week and saw a drop so I'm claiming it!

134!
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Post  ounce Wed May 16, 2012 4:59 pm

Peg Coover wrote:I'm posting early--got on scale first time this week and saw a drop so I'm claiming it!

134!

THERE you go!
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Post  Mark B Fri May 18, 2012 2:56 pm

171
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Post  Jerry Fri May 18, 2012 3:04 pm

135
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Post  Tim C Fri May 18, 2012 4:34 pm

So Mark, did you have rocks in your pockets at the start and you're just taking a few out each week?

Damn impressive. What are you doing?
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Post  Mark B Fri May 18, 2012 4:44 pm

Tim C wrote:So Mark, did you have rocks in your pockets at the start and you're just taking a few out each week?

Damn impressive. What are you doing?

lol!

No rocks in my pockets, Tim. I just finally accepted something about me: I love to eat, and could eat 24/7 if I let myself. So I stopped letting myself.

Practically, what that means is eliminating all snacks (I'd often have one mid-morning, mid-afternoon and late evening), trying to not go overboard at meal times and treating goodies and alcohol as rare treats.

At the same time, I changed my exercise strategy. Rather than working out harder 3-4 days a week, I try to do something nearly every day, even if it's only a couple miles of walking. (I usually take one day off completely.) That means I burn a few hundred extra calories daily - but not so many that it throws my body too far out of whack and puts it in starvation mode. It means lower mileage (in the 20s) but I'm not training for anything right now, so it's no big deal. I'm more than happy to run less and get this benefit.

I just hope it keeps working!


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Post  ounce Sun May 20, 2012 9:45 pm

186
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Post  Reina Sun May 20, 2012 10:28 pm

Stuck!

124 again.

Hope everyone has a great week!

--Reina

~~~~~~~~~~~~~

Please consider joining me in the fight against blood cancers!
http://pages.teamintraining.org/sac/nikesf12/reina
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