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Spring / Summer 2012 Weight Loss Challenge

+8
dot520
KathyK
Peg Coover
Dave Wolfe
Mark B
Jerry
ounce
Tim C
12 posters

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Spring / Summer 2012 Weight Loss Challenge - Page 2 Empty Re: Spring / Summer 2012 Weight Loss Challenge

Post  dot520 Sun Apr 15, 2012 7:49 am

139.6 inch by inch. I already did my meal planning for this week and stocked up on my veggies, so I'm ready for a big number this week.Embarassed
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Post  Reina Sun Apr 15, 2012 8:12 am

Stayed at 125 for this week... just barely.

Here's to healthy living for all!

--Reina
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Post  Tim C Sun Apr 15, 2012 12:18 pm

Getting ready to hop on a plane so I'm posting early this week. Will update if I get a chance.



Starting Weight 3/25/12

Current Weight 4/15/12

Goal Weight

Current Weight Change

Total Weight Change

Total % Weight Change

Carleen

137.8

137.4

128.0

(0.4)

(0.4)

-0.3%

Dave W.

207.0

208.6

200.0

0.0

1.6

0.8%

Dot

140.2

139.6

136.0

(0.2)

(0.6)

-0.4%

Jerry

135.0

134.0

128.0

(1.0)

(1.0)

-0.7%

Kathy K

148.0

148.0

135.0

0.0

0.0

0.0%

Mark B.

186.0

182.0

172.0

(2.0)

(4.0)

-2.2%

Ounce

193.0

189.0

179.0

(1.0)

(4.0)

-2.1%

Peg

138.0

137.0

133.0

0.0

(1.0)

-0.7%

Reina

127.0

125.0

122.0

0.0

(2.0)

-1.6%

Tim C.

176.5

174.5

173.0

(0.5)

(2.0)

-1.1%

Tim M.

157.6

156.4

152.0

0.8

(1.2)

-0.8%












(4.3)

(14.6)


Have a great week everyone!
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Post  Peg Coover Fri Apr 20, 2012 7:28 am

136!
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Post  KathyK Fri Apr 20, 2012 8:30 am

Way to go, Peg!

I'm stuck at 148.

I don't get it. I SHOULD have lost weight this week. I tell ya, trying to drop weight when mother nature is messing with your hormones is a BATTLE. I'm going ot have to figure out something...the stuff I used to do to lose weight just isn't working anymore.
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Post  T Miller Fri Apr 20, 2012 8:48 am

157.2 almost back to my starting weight. Truth be told, I was 162.4 on Wednesday after returning from Boston. Time to get serious.
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Post  Jerry Fri Apr 20, 2012 10:36 am

132
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Post  Mark B Fri Apr 20, 2012 2:56 pm

178
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Post  Peg Coover Sat Apr 21, 2012 12:30 pm

KathyK wrote:Way to go, Peg!

I'm stuck at 148.

I don't get it. I SHOULD have lost weight this week. I tell ya, trying to drop weight when mother nature is messing with your hormones is a BATTLE. I'm going ot have to figure out something...the stuff I used to do to lose weight just isn't working anymore.

You look fantastic! Let's keep fighting!
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Post  ounce Sat Apr 21, 2012 11:13 pm

188
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Post  Dave Wolfe Sun Apr 22, 2012 8:26 am

209.
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Post  carleenp Sun Apr 22, 2012 3:53 pm

136.2 But I suspect I was slightly dehydrated, so I don't expect to also be this next week!
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Post  Reina Sun Apr 22, 2012 8:06 pm

Sigh - up a pound to 126.

have i mentioned that sugar is evil?

Good luck to all!

-Reina
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Post  Tim C Mon Apr 23, 2012 11:29 am

OK, here is the latest. On a side note, I spent the week at a sales conference in Louisville. Thought for sure I'd gain weight but managed to break even. All in all, a good week.



Starting Weight 3/25/12

Current Weight 4/22/12

Goal Weight

Current Weight Change

Total Weight Change

Total % Weight Change

Carleen

137.8

136.2

128.0

(1.2)

(1.6)

-1.2%

Dave W.

207.0

209.0

200.0

0.4

2.0

1.0%

Dot

140.2

139.6

136.0

0.0

(0.6)

-0.4%

Jerry

135.0

132.0

128.0

(2.0)

(3.0)

-2.2%

Kathy K

148.0

148.0

135.0

0.0

0.0

0.0%

Mark B.

186.0

178.0

172.0

(4.0)

(8.0)

-4.3%

Ounce

193.0

188.0

179.0

(1.0)

(5.0)

-2.6%

Peg

138.0

136.0

133.0

(1.0)

(2.0)

-1.4%

Reina

127.0

126.0

122.0

1.0

(1.0)

-0.8%

Tim C.

176.5

174.5

173.0

0.0

(2.0)

-1.1%

Tim M.

157.6

157.2

152.0

0.8

(0.4)

-0.3%












(7.0)

(21.6)

Tim C
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Post  amyjoann Mon Apr 23, 2012 7:18 pm

What about adding any good recipes or dieting tricks that are working well for us?Very Happy
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Post  Tim C Mon Apr 23, 2012 8:32 pm

I started having smoothies in the morning instead of ham & eggs & toast. A banana, strawberries, blueberries, pineapple, nonfat yogurt, nonfat milk and protein powder. No other changes and I've been consistently losing 1/2 - 1 lb per week.
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Post  ounce Thu Apr 26, 2012 10:15 pm

I've broken my body's dependence on needing carbs for a 10 mile run. THAT took a while. I used to a charley horse in the intestines when I didn't consume enough carbs, but not anymore. I'm also doing some IF for multiple days. I'm not in a state of ketosis, just fewer carbs.

So, now I'm doing better at losing weight, while running 20 miles a week.
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Post  Mark B Fri Apr 27, 2012 3:21 pm

176

(I've been working to break myself of the habit of thinking I need to eat something every couple of hours.)
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Post  dot520 Sat Apr 28, 2012 5:26 pm

139.2....Too many bad habits and emotional eating this past week. This must stop!
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Post  Dave Wolfe Sun Apr 29, 2012 6:24 pm

206.4 lbs. back below the starting weight.
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Post  ounce Sun Apr 29, 2012 6:53 pm

186.
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Post  Reina Sun Apr 29, 2012 10:22 pm

124 for this week.

Hope everyone is well.

--Reina
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Post  Peg Coover Mon Apr 30, 2012 7:43 am

135.5
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Post  Tim C Mon Apr 30, 2012 1:43 pm

Ok, a few people didn't weigh in this week, but here goes.

And Mark B is kicking butt!!!



Starting Weight 3/25/12

Current Weight 4/29/12

Goal Weight

Current Weight Change

Total Weight Change

Total % Weight Change

Carleen

137.8

136.2

128.0

0.0

(1.6)

-1.2%

Dave W.

207.0

206.4

200.0

(2.6)

(0.6)

-0.3%

Dot

140.2

139.2

136.0

(0.4)

(1.0)

-0.7%

Jerry

135.0

132.0

128.0

0.0

(3.0)

-2.2%

Kathy K

148.0

148.0

135.0

0.0

0.0

0.0%

Mark B.

186.0

176.0

172.0

(2.0)

(10.0)

-5.4%

Ounce

193.0

186.0

179.0

(2.0)

(7.0)

-3.6%

Peg

138.0

135.5

133.0

(0.5)

(2.5)

-1.8%

Reina

127.0

124.0

122.0

(2.0)

(3.0)

-2.4%

Tim C.

176.5

174.0

173.0

(0.5)

(2.5)

-1.4%

Tim M.

157.6

157.2

152.0

0.0

(0.4)

-0.3%












(10.0)

(31.6)

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Post  Jerry Tue May 01, 2012 12:57 pm

[quote="Tim C"]Ok, a few people didn't weigh in this week, but here goes.
/quote]

Jerry did it on purpose. Very Happy
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