Welcome to the I-Team (formerly 365Runners)
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Join the forum, it's quick and easy

Welcome to the I-Team (formerly 365Runners)
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.
Welcome to the I-Team (formerly 365Runners)
Would you like to react to this message? Create an account in a few clicks or log in to continue.

100 miles this week?

+3
Jerry
Mike MacLellan
Ben Z
7 posters

Go down

100 miles this week? Empty 100 miles this week?

Post  Ben Z Wed Dec 21, 2011 4:35 pm

That's my goal. It would be by far the most miles I have done in a week as the most I have done is 88 a couple of years ago. Hopefully this thread will help keep me honest and not slack off - that's why I am blogging about it even before I have completed it. Here is what I have done so far:

Monday

AM - 10 easy

PM - 5 easy

Tuesday

AM - 12 easy/moderate

PM - 4 easy

Wednesday

AM - 6 easy

PM - 8-9 easy (heading out the door now!)

Wish me luck! (I'm going to need it as I'm starting to feel a bit sore)
Ben Z
Ben Z
Regular
Regular

Posts : 698
Points : 5826
Join date : 2011-06-15
Location : Bay Area

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Mike MacLellan Wed Dec 21, 2011 4:55 pm

Go for a single long run tomorrow (~16), 2 short easy ones Friday (4-5 each), 13 Sat, long run Sun.
Mike MacLellan
Mike MacLellan
Explaining To Spouse
Explaining To Spouse

Posts : 3191
Points : 10171
Join date : 2011-06-14
Age : 37
Location : Arlington, VA

https://www.facebook.com/mike.a.maclellan

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Ben Z Fri Dec 23, 2011 5:48 pm

Felt a bit sluggish today. 71 miles through five days. Last two and a half days were:

Wednesday

PM - 10 easy

Thursday

13 easy/moderate

Friday

AM - 5 easy

PM - 6 easy + strides

Hopefully 9-10 easy tomorrow and then 20 easy / MP on Christmas. Going to be tough I suspect given how I felt today.
Ben Z
Ben Z
Regular
Regular

Posts : 698
Points : 5826
Join date : 2011-06-15
Location : Bay Area

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Jerry Sat Dec 24, 2011 1:41 am

Don't care! Sleep
Jerry
Jerry
Explaining To Spouse
Explaining To Spouse

Posts : 2712
Points : 1006628
Join date : 2011-06-14
Location : Where I'm Loved

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Ben Z Sat Dec 24, 2011 9:51 am

Jerry wrote:Don't care! Sleep

Thanks Jerry. Merry Christmas too.
Ben Z
Ben Z
Regular
Regular

Posts : 698
Points : 5826
Join date : 2011-06-15
Location : Bay Area

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Mike MacLellan Sat Dec 24, 2011 12:47 pm

Hope you went EEEEEEEAAAAASSSSSSYYYYY today to make tomorrow good. Jerry is the resident troll for us high-mileage types Smile
Mike MacLellan
Mike MacLellan
Explaining To Spouse
Explaining To Spouse

Posts : 3191
Points : 10171
Join date : 2011-06-14
Age : 37
Location : Arlington, VA

https://www.facebook.com/mike.a.maclellan

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  mountandog Sun Dec 25, 2011 3:48 pm

ok Ben - how did it go today?
mountandog
mountandog
Explaining To Spouse
Explaining To Spouse

Posts : 1398
Points : 7990
Join date : 2011-07-14
Age : 67
Location : Michigan

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Dave-O Wed Dec 28, 2011 12:25 pm

So, did ya hit it?
Dave-O
Dave-O
Moderator
Moderator

Posts : 1736
Points : 6890
Join date : 2011-06-14
Age : 42
Location : Chicago

http://www.fleetfeetchicago.com/

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Jerry Wed Dec 28, 2011 5:25 pm

See, Ben, if you didn't hit the number, I am the only one who is not disappointed at you. lol!
Jerry
Jerry
Explaining To Spouse
Explaining To Spouse

Posts : 2712
Points : 1006628
Join date : 2011-06-14
Location : Where I'm Loved

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Ben Z Thu Dec 29, 2011 8:05 am

No Sad but only because I took Sunday off so I could spend the day with my girlfriend. Didn't think it was fair to disappear for four hours on Xmas morning. 81 for the week.
Ben Z
Ben Z
Regular
Regular

Posts : 698
Points : 5826
Join date : 2011-06-15
Location : Bay Area

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Traveller Thu Dec 29, 2011 12:09 pm

I can find no fault with that choice.
Traveller
Traveller
Newbie
Newbie

Posts : 76
Points : 4872
Join date : 2011-06-19
Age : 58
Location : Ann Arbor, MI, USA

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Dave-O Thu Dec 29, 2011 1:34 pm

Ben Z wrote:No Sad but only because I took Sunday off so I could spend the day with my girlfriend. Didn't think it was fair to disappear for four hours on Xmas morning. 81 for the week.

Pick up the pace homie. Cool
Dave-O
Dave-O
Moderator
Moderator

Posts : 1736
Points : 6890
Join date : 2011-06-14
Age : 42
Location : Chicago

http://www.fleetfeetchicago.com/

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  JohnP Thu Dec 29, 2011 1:51 pm

Dave-O wrote:
Ben Z wrote:No Sad but only because I took Sunday off so I could spend the day with my girlfriend. Didn't think it was fair to disappear for four hours on Xmas morning. 81 for the week.

Pick up the pace homie. Cool

Yeah, really. You could have done 19 miles in just over 2 hours to make the century mark.
JohnP
JohnP
Explaining To Spouse
Explaining To Spouse

Posts : 1226
Points : 6669
Join date : 2011-06-15

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Ben Z Fri Dec 30, 2011 7:49 am

Plus shower, food, nap = ~4 hours Smile
Ben Z
Ben Z
Regular
Regular

Posts : 698
Points : 5826
Join date : 2011-06-15
Location : Bay Area

Back to top Go down

100 miles this week? Empty Re: 100 miles this week?

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum