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Happy Birthday Chris Coleman!!

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Happy Birthday Chris Coleman!! Empty Happy Birthday Chris Coleman!!

Post  Nick Morris on Wed Aug 10, 2011 4:31 pm

Happy Birthday Chris!!!



Happy Birthday Chris Coleman!! Birthday-gifts
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Happy Birthday Chris Coleman!! Empty Re: Happy Birthday Chris Coleman!!

Post  Jerry on Wed Aug 10, 2011 4:59 pm

Happy Birthday, Chris!
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Happy Birthday Chris Coleman!! Empty Re: Happy Birthday Chris Coleman!!

Post  fostever on Wed Aug 10, 2011 5:39 pm

Have a great day!
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Happy Birthday Chris Coleman!! Empty Re: Happy Birthday Chris Coleman!!

Post  Schuey on Wed Aug 10, 2011 5:50 pm

Hey Chris Happy Birthday, hope you are having a great day!
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Happy Birthday Chris Coleman!! Empty Re: Happy Birthday Chris Coleman!!

Post  KBFitz on Wed Aug 10, 2011 5:55 pm

Oh my, Oh my! You're one fast Great Grandmaster Chris!

Here's wishing you a happy birthday and continued dominance in your new age group.

Three Cheers! cheers cheers cheers
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Happy Birthday Chris Coleman!! Empty Re: Happy Birthday Chris Coleman!!

Post  Mark B on Wed Aug 10, 2011 6:17 pm

Happy BD, Chris!

Celebrate in way you want!

Ride
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Happy Birthday Chris Coleman!! Empty Re: Happy Birthday Chris Coleman!!

Post  ounce on Wed Aug 10, 2011 10:07 pm

happy birfday, Chris. Lookin' good, man. keep it up.
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Happy Birthday Chris Coleman!! Empty Re: Happy Birthday Chris Coleman!!

Post  Mrs. Schuey on Wed Aug 10, 2011 11:39 pm

Happy, happy birthday Chris!!
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Happy Birthday Chris Coleman!! Empty Re: Happy Birthday Chris Coleman!!

Post  John Kilpatrick on Wed Aug 10, 2011 11:47 pm

Sorry Chris - missed it until just now - HAPPY BIRTHDAY!!! sunny Hope all is well!

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Happy Birthday Chris Coleman!! Empty Re: Happy Birthday Chris Coleman!!

Post  Dave-O on Thu Aug 11, 2011 12:31 pm

Happy Birthday Chris Coleman!! 2472758156
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Post  Julie on Thu Aug 11, 2011 2:15 pm

happy birthday! Happy Birthday Chris Coleman!! 4044942068
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Post  Seth Harrison on Thu Aug 11, 2011 4:59 pm

Happy belated birthday Chris. Hope you had a great day.
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Post  Joel H on Fri Aug 12, 2011 11:06 am

Happy belated birthday Chris!
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Post  Michele "1L" Keane on Sun Aug 14, 2011 8:47 am

Happy belated Birthday!
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Happy Birthday Chris Coleman!! Empty Re: Happy Birthday Chris Coleman!!

Post  Chris Coleman on Mon Aug 15, 2011 5:19 am

WOW!!!! I MISSED MY OWN BIRTHDAY!

Thanks, everyone, for the good wishes. I'm now in a new age category (65-69), so here are my targets:

  • I missed a 40-minute 10K last year by 28 seconds. Probably too late now, but I just might manage if I don't have to do it in 74 degrees.
  • I have a Good-for-Age entry in the London Marathon. I'm hoping to get under 3:10.
  • I spent over half the last twelve months almost immobilised with a knee injury, wrongly diagnosed as arthritis. I want to bring some common sense to my training and avoid injury.
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Post  Admin on Thu Aug 18, 2011 11:34 am

Happy (late) birthday, Chris!

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