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Your Week in Training Feb 3 - 9

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Your Week in Training Feb 3 - 9 Empty Your Week in Training Feb 3 - 9

Post  KBFitz on Sun Feb 09, 2020 10:40 am

Day miles  type .
Mon     - 
Tue     -             weights workout
Wed     - 
Thu     -             weights workout
Fri     - 
Sat     5  easy  43°F
Sun     -       .
Week    5
YTD    45

KBFitz
KBFitz
Regular
Regular

Posts : 871
Points : 7773
Join date : 2011-06-15
Age : 61
Location : Off-center

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Your Week in Training Feb 3 - 9 Empty Re: Your Week in Training Feb 3 - 9

Post  fostever on Sat Feb 15, 2020 12:31 am

m-0
t-(6) 4x800 TM
w-6
T-0
f-6-pace TM
s-15 grp
S-travel Austin
33 mi wk 143 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1443
Points : 6664
Join date : 2011-06-16
Age : 61
Location : Chicago

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